3H healthhappinesshealing.org

Hello Beautiful people 🙌

Discover the 3H:

Healthhappinesshealing.org

‘You are a living magnet. What you attract in your life is in harmony with your dominant thoughts’
Brian Tracy

” Your thoughts are incredibly powerful.Choose them wisely”
Dr Joe Dispenza

I have found such a sense of fulfilment in my own life. I enjoy writing about my passions, what interests me, what interest other people, and sharing it with the world. With each passing day, I have realised that writing about thoughts, beliefs, trust for life has added value to my life and hoping to bring about a ray of hope, change , a reason for happiness for someone who reads them. For me, it’s a way for moving forward in life.

Welcome to The 3 H : Health, Happiness, Healing, an unique blog here for you to explore. Healthcare, wellness are ever evolving fields. The expanding knowledge in health care industries and research fields are fast changing. The approach now is more humanly, compassionate road. The physical and mental state is more to do with the state of beingness.

Though writing is a tricky business, but for me, moving ideas with a knowledge base is interesting and challenging and sometimes, even an emotional outlet .

So, read on, and enjoy.

Healing occurs when the mind is free…

Peace and blessings 🙏

Recent Posts

10 facts : Tomatoes 🍅 are anti-cancer agents !

by drjurisharma, posted in antioxidant, Antioxidant,anti inflammatory, immune boosting, anti cancer, Blog, Brain, nervous system, gastrointestinal disease, autism, cancer, Cancers, death, disease,, canned food, Food, Food, eating habits, eating disorders, eating preferences, choices, culture, traditions, travels, family, gut health, gut bacteria, hormones, Gastrointestinal, GI tract, healing, health, Heart disease, Heart, cardiovascular disease, cardiomyopathy, Lung cancer, Nature,, Obesity, weight loss, Olive oil, cold pressed, extra virgin olive oil, skin, hair, beauty, diabetics, foot ulcers, skin ulcers, dermatitis, psoriasis, Science, self healing, Skin, hair, Tomatoes, anti cancer, antioxidants, anti inflammatory, lycopene, beta carotene, vitamin, minerals, wellness

1. Tomatoes are a powerhouse of minerals and vitamins and the second most consumed vegetable in the world. In addition to these nutrients, tomatoes also contain phytochemicals. These compounds are rich in antioxidants and have anti-inflammatory properties. They fight oxidative stress, reduces the damage caused by free radicals. Among the phytochemical groups,carotenoids are present in … Continue reading 10 facts : Tomatoes 🍅 are anti-cancer agents !

10 facts : Impact of Industrial starches 😵‍💫

by drjurisharma, posted in Blood sugar levels, diabetes, exercise insulin levels, insulin sensitivity, constipation, bowels, colon, bowel movements, bowel disease, Food, Food, eating habits, eating disorders, eating preferences, choices, culture, traditions, travels, family, healing, health, Health, education, rewards, goals, lifestyle,choice choices, weight loss, diet , exercise,habits, happiness, Industrial starches, sugars, artificial sweetener, hidden risk, health concerns, fake starches, stabilizers, fillers, synthetic fibers, Infection,inflammation, Science, stomach, abdomen, intestines, wellness, Wholesome grains, brown rice, whole wheat bread, flour, millet, oats, buckwheat, steel cut oats, corn, starch, sugar, carbohydrate, glycemic index, low GI, foods, fruits, vegetables

1.Industrial starches, or can be termed as “fake starches”, are carbohydrate additives made in industries and factories and are added to packaged food to give the required taste, texture, stability and increase the shelf life. Most consumers are unaware of these starches in modern food packages, which remain a hidden risk to long-term health. These … Continue reading 10 facts : Impact of Industrial starches 😵‍💫

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