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A man performing a deadlift with a barbell in a gym setting.

Inside OAC’s Marathon Training Strategies

By Brian Metzler
14 min read
A person jogging on a sunny day in a residential area, wearing a white shirt and gray shorts.

This Is the Softest On Running Shoe I’ve Tried

By Joe Wuebben
2 min read
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Tendon Pain? Try These Isometric Moves

By Caitlin Carlson
7 min read
ATHLETICS-US-MARATHON-NEW YORK

How to Watch the 2026 New York City Marathon

By Sean Abrams
5 min read
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Race Day Roundtable: On’s Cloudboom Strike 2

By Caitlin Carlson
8 min read
Matt James running the new york city marathon, running playlist

Matt James’s NYC Marathon Playlist

By Matthew Huff
5 min read
Young man looking up with a focused expression, wearing a dark athletic shirt, on an outdoor track with a cloudy sky.

Conner Mantz Is Racing His First Marathon Since Breaking the 23-Year-Old American Marathon Record. This Sunday, He’ll Take on the Streets of New York.


After his record-breaking performance in Chicago last year, Mantz suffered a devastating injury. He’s been building up ever since.

By Rachel Levin
19 min read
Adizero Adios Pro 5

Adidas Adizero Adios Pro 5 Review

Adidas borrows tech from its $500 racer for a more available marathon-day option.By Jeff Dengate
7 min read
A person running against a vibrant purple wall, wearing athletic gear and shoes.

The 10 Best Nike Running Shoes

Nike’s latest lineup goes wider and softer, with picks for daily runs, speedwork, trails, and race day.By Amanda Furrer
13 min read
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Download Your Runner’s World+ Training Plans

It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download icon in the top right to save it to your computer or print it out.

By Runner's World Editors
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Two runners jogging on a scenic path surrounded by greenery.

Want to Run Faster on Race Day? Find Out if You’re a Stride Runner or Cadence Runner—Then Fix Your Weak Spot

Use your cadence data to spot your tendency—and tailor training to your next race.

By Matt Rudisill
Two women jogging on a path with trees and a cloudy sky in the background.

How Much Race-Pace Training Do You Need?

By Heather Mayer Irvine
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Is It Okay to Take Breaks on Long Runs?

By Ashley Mateo
Octogenarian Marathoner

NYC Marathon Tips From a 49-Time Finisher

By Jenessa Connor
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by Cat Bowen, Amanda Furrer
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11 Max-Cushioned Running Shoes

by Amanda Furrer
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The 10 Best Hoka Running Shoes of 2026

By Amanda Furrer
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The Best Comfy Walking Shoes for Wearing Every Day

By Cat Bowen, Amanda Furrer
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By Jeff Dengate, Aly Ellis
Podcast hosts discussing strategies to overcome the marathon wall, with the title prominently displayed.

How to Avoid Hitting the Wall in a Marathon

By Jeff Dengate, Aly Ellis
Two hosts discussing the post-marathon experience on The Amazing Runner's Show.

When to Start Running After a Marathon

By Jeff Dengate, Aly Ellis
Two women smiling, discussing the topic "Run or Stop?" on a talk show set.

What Runners Should Do When Pain Shows Up

By Jeff Dengate, Aly Ellis
Two smiling women with the text "YOU'RE RUNNING TOO FAST" on a colorful background for a running show display.

Why Your Long Runs Feel So Hard—and How to Fix It

By Kristine Kearns, Jeff Dengate, Aly Ellis
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Train Smarter. Run Stronger.

Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your best. This is a community created by and for runners. We work with the best nutritionists and trainers, test the best shoes and gear, and stay on top of the latest research and developments so you can focus on what matters — your run. Your best miles are ahead, and we’re here to get you there stronger, healthier, better.

Why Trust Us
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