We're making space for complex mental health
SANE is for people with recurring, persistent or complex mental health issues and trauma, and for their families, friends and communities.
Help us change lives and create brighter futures
By supporting SANE you are helping more people living with complex mental conditions to access free digital and telehealth support services.
Join the SANE community forums
Connect with people who understand what you are going through, seek advice and surround yourself with support.
Attend weekly and monthly community events.
We’re free, anonymous, and professionally moderated 24/7.
Welcome and getting started
Welcome newcomers! Learn about the forums, introduce yourself, and ask questions.
Events and updates
Access Forums news and events including group chats, webinars and other special events.
Explore mental health recovery at your own pace
RecoveryClub provides free evidence-based resources, empowering information, and a supportive community to help you manage your mental health and work towards your recovery goals at your pace.
Real stories from people like you
We’ve asked people affected by complex mental health issues to share their stories.
Dene Dubois
Anita
Chris Rhyss
Charlotte
Joshua
Cameron
Ali
Declan
Mahlie
Tilly
Ways you can get involved
Your generosity helps continue our work in making a real difference in the lives of Australians affected by complex mental health issues.
Our impact: 2025
Calls to the SANE Support Line
SANE service appointments
Posts on SANE Community Forums
StigmaWatch community members
Latest News
Keep up with the latest news and updates
Australian retailers should commit to mental health not profit from stigma
SANE is calling out corporate double standards as some of Australia's retailers continue to sell costumes that portray people living with complex mental health issues as “insane”, warning that charitable donations to mental health organisations must be matched by responsible business practices.
This Halloween, stop turning mental illness into a horror story
Recent headlines and commentary have revived some of the oldest, most inaccurate and most damaging stereotypes about severe mental illness: that people living with schizophrenia or experiencing psychosis are inherently dangerous.
SANE's response to the Helen Haines incident
As the national organisation representing Australians impacted by severe, long-term or complex mental ill health, SANE recognises the terrible circumstances surrounding the alleged attack on Independent MP for Indi, Helen Haines and resulting impact and trauma for her family, friends and community.
40 years of innovation – SANE Forums
When SANE Forums were launched in 2014, they broke new ground as Australia’s first nationally available online peer support community for people living with complex mental health issues, and for families and carers. At a time when mental health support was often difficult to access, particularly outside major cities, the Forums provided an accessible new option for many thousands of people.
SANE welcomes new board directors
SANE is pleased to announce the appointment of Peter Dean GAICD, Dr Rosa Flaherty GAICD, Michael Linke GAICD and Natalie Truong to the SANE Board.
Celebrating 40 Years of SANE
This year marks an important milestone for SANE as we celebrate 40 years of supporting Australians living with complex mental health needs.
SANE to lead development and delivery of National Service for Non-offending Family Members of Child Sexual Abuse Perpetrators
New partnership to strengthen Australia’s creative health infrastructure
SANE opens a new chapter in grief and loss support
2026 National Stigma and Discrimination Report Card
We celebrate diversity
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.