The journey to managing Postural Orthostatic Tachycardia Syndrome (POTS) is often time-consuming and filled with ups, downs, and lots of unpleasant symptoms. That's where POTSie steps in. POTSie focuses on simplifying your POTS management and helping you find out what works best for your POTS. So, you can get back to living your best life.
MAIN FEATURES:
• Activity correlation: Easily compare your symptoms with your water, salt, and exercise to see why you are have flares or not feeling great. Spot trends in your habit and quickly identify patterns to help you improve your POTS.
• Data Export: Export your data to a CSV to easily share it with your medical team.
• Blood Pressure Tracker: Tracking blood pressure is key to understand why your experiencing symptoms. Log your systolic, diastolic, and pulse information to easily share with your doctor.
• Symptom Tracker: Managing POTS involves keeping track of various symptoms that can fluctuate daily. The symptom tracker allows you to quickly log your symptoms such as dizziness, fatigue, heart rate, and more, their severity, and your triggers.
• Hydration Tracker: Stay on top of your fluid intake with ease. The hydration tracker offers convenient preset amounts to log your daily water consumption swiftly or the flexibility to enter custom amounts. Hydrations can be logged in ounces and milliliters.
• Sodium Tracker: Monitoring sodium intake can be crucial for managing POTS, and the sodium tracker simplifies this task. Like the hydration tracker, it provides quick logging with preset amounts or the option for custom entries, ensuring you're meeting your sodium needs effortlessly.
• CHOP Exercise Tracker: Exercise can be a crucial component to helping POTS patients feel better, but it’s hard to know what type of exercises to do. POTSie’s exercise tracker follows the Dallas CHOP exercise program and is a mixture of cardio workouts and strength training. Whether it's a designated exercise day or a rest day, POTSie guides you through each step, ensuring you complete your exercises.
• Track Your Progress: Reflecting on your journey can help you identify gaps in your POTS management. Access your historical data for symptom, hydration, sodium, and exercise trackers to visualize your progress and make adjustments to stay on track.
HERE TO LISTEN
As a solo developer with POTS, I’m committed to enhancing your app experience. Your feedback fuels my innovation. If there's a feature you're dreaming of, I want to hear about it! Reach out at contact.potsie@gmail.com, and let's make POTS management even better, together.
Dive into a world where managing POTS is simple and empowerment is just a download away. With POTSie, take the first step towards a lifestyle where you're in control. Download now and transform your POTS management journey today!
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Website: https://potsie.io/
Privacy Policy: https://potsie.io/privacy-policy
Terms and Conditions: https://potsie.io/terms-and-conditions
POTSie is a huge help for people with POTS. It makes the chop exercise program easy to follow and stick to. It’s super easy to track salt and water consumption throughout the day. It is also available at no cost which is wonderful. Definitely give it a try!
Developer Response
Thank you for the review! I'm glad your finding the app helpful for your POTS.
Thank you!
psychedelicapple
Thank you so much for making this app! I’ve been overwhelmed with tracking my sodium intake and too intimidated to start the CHOP exercises. This has made it so easy to get started and is what I’ve been searching for!!! Can’t thank you enough.
Developer Response
Thank you for the wonderful review. Glad to hear the app is helping you out!
Very useful app!!!
POTSally
Very useful app! Humbling to see how little water I drink haha. Very helpful in the gym to track where I am with the CHOP exercises because I barely think about it outside my workouts.
Simple & Useful
Hoptghdhj
I like how easy this is to use! I also really appreciate the Exercise protocol included in the app. It’s everything I need to track my POTS journey
Developer Response
Thank you for the wonderful review!
This release does the following:
- Adds more space between buttons on the bottom of the screen and the iOS controls
- Adds live action information and completion alerts for cardio exercises
- Updates the add symptoms and add trigger screens to have easy to select defaults
Version 3.3.5
The developer, Madeline LeClair, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Madeline LeClair
Size
55.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
