Cage Barbell
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Unleash The
Beast Inside

Online coaching that builds strength, shreds fat, and fits your real life. Programs, nutrition, and 1:1 coaching — all in your pocket.

What I Offer

Programs

Custom training plans built around your goals, schedule and equipment.

Nutrition

Tailored macros and meal strategies that actually fit your lifestyle.

Lifestyle Fitness

Sustainable habits, mindset and movement for long-term results.

Competition Prep

Bodybuilding & powerlifting prep — peaking, posing and stage-day strategy. Pricing on enquiry.

Coaching Packages

Program Only

$59per month
  • Custom training program
  • Exercise video library
  • Program updated monthly
  • Ongoing monthly subscription
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Full Coaching

$80per week
  • Custom program + nutrition
  • Weekly check-ins
  • Direct messaging access
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Nutrition Only

$79per month
  • Tailored macro plan
  • Meal strategy guide
  • Bi-weekly check-ins
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VIP Coaching

$120per week
  • Weekly training & nutrition updates
  • WhatsApp check-ins
  • Exclusive private sessions
  • Priority access to coach
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Merch & Supplements

Wear the cage. Fuel the work. Browse our merchandise and supplement line — tap any item to enquire.

Shop Merch & Supps

Apply for Coaching

Tell me a bit about you and your goals. I'll get back to you within 48 hours.

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