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WHERE IT BEGAN

I started DH Coaching in 2019, coaching
clients on the gym floor. I aim was to use my knowledge and experience of training to help others the way it helped me.  In 2022, I designed the "Built Lean Method", which is fully structured to help you reach your goals no matter what they are.  If you're looking to lose weight, build muscle, or just be overall healthier and confident in your body then the Built Lean Method is for you.  
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WHAT I OFFER

We're committed to bringing you the best workout experience
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BEFORE AND AFTER

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Going to the gym has a positive
impact on my mental health. Dave
is a great PT which has made all 
the difference to help me achieve 
my goals.

Adam
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Being with Dave, I have achieved a
different body shape, weight loss,
positive weight gain in muscle size and overall confidence.

Ricky
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Amazing PT. Doesn't just help with weight loss or building muscle, he helps with building your confidence
in the process. Super down to earth, 100% recommend.

Tom

PACKAGES

With a selection of options, you are fully in control of what best suits your
needs to reach your fitness goals.  With my 1-1 coaching, you get a custom program based on your availability to train, weekly video check-ins, nutrition and fluid tracking, track body measurements and more.
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