
You learned to survive.
You learned to push through.
You learned to be the strong one.
But survival mode became your personality.
You:
- Eat when you’re overwhelmed
- Shut down when you’re triggered
- Overthink everything
-Feel guilty resting
-Carry responsibility for everyone
- Cry privately but smile publicly
And the weight?
Sometimes it’s not about food.
Sometimes it’s protection.
Unhealed trauma doesn’t disappear.
It settles in your nervous system.
And your body keeps score.
You don’t need another diet.
You don’t need more discipline.
You need awareness and interruption.
This is for the woman who:
✔ Is 40+ and tired of starting over
✔ Knows something deeper is wrong
✔ Has prayed but never processed
✔ Feels like she’s functioning — not living
✔ Is ready to stop pretending she’s fine
If you feel seen right now, this is your starting point.

Cheryl Mazique is a wife, mother of five, published author, and founder of Ladies of Faith Over Fear. After years of operating in survival mode herself, Cheryl turned her personal healing journey into a movement that helps women break trauma cycles and reclaim their identity.
As a faith-based trauma healing coach and full-time entrepreneur, she guides women 40+ through structured emotional restoration using courses, retreats, workbooks, community, and transformational events. Cheryl integrates faith, trauma awareness, and holistic wellness to help women heal from the inside out — spiritually, emotionally, and physically.
Her mission is simple: help women stop surviving and start living healed.
Inside the 3-Day Trauma Reset Intensive:
• 3 powerful guided healing sessions
• Structured reflection prompts
• A Healing Roadmap for next steps
• Faith-forward emotional alignment tools
• Practical trauma awareness framework
• Lifetime access
This is ignition.
This is clarity.
This is interruption.
Investment: $47
Ask yourself honestly:
How much has staying stuck already cost you?
Emotionally.
Physically.
Spiritually.
$47 is not the risk.
Staying the same is.












1. Is this live or self-paced?
The 3-Day Trauma Reset Intensive is self-paced. You will receive immediate access after purchase and can move through the content at your own rhythm. You will have lifetime access to revisit the material whenever needed.
2. Is this therapy?
No. This is not therapy or a substitute for licensed mental health services. This is a faith-forward trauma awareness and healing intensive designed to help you identify patterns, increase emotional clarity, and begin interrupting survival cycles. If you are under the care of a licensed therapist, this can complement your personal growth journey.
3. What if I don’t think my trauma was “that bad”?
Trauma isn’t always dramatic. Sometimes it’s years of being the strong one. Loss. Responsibility too early. Suppressed grief. Emotional neglect. If you’ve been functioning while overwhelmed, this reset will help you recognize patterns you may have normalized.
4. Will this help with weight and emotional eating?
This reset addresses the emotional and nervous system patterns that often drive stress-related weight gain and emotional eating. While this is not a diet program, it helps you understand how trauma and survival mode may be influencing your body and behaviors.
5. How long do I have access?
You receive lifetime access to the full 3-Day Trauma Reset Intensive and all included materials.
6. Is this refundable?
Due to the immediate digital access and downloadable materials provided upon purchase, all sales are final. There are no refunds.
Please review the product details carefully before purchasing. If you have questions prior to enrolling, feel free to reach out for clarification.
7. What happens after the 3 days?
This reset is designed as an ignition point. If you realize you are ready for deeper, structured healing with accountability and community, you will have the opportunity to apply for the 6-week She Healed to Live cohort.
There is no pressure — only invitation.
You can continue managing survival mode.
Or you can decide this is the season you finally heal.
This reset is your first step.
And the first step changes everything.