@CoachKQ
Coach Q aka Qbala trains youth in hoops and spits truth in hip-hop. Founder of From Scratch to Skills, she builds confidence through sport and story.
Train with Purpose Grow with Grit
Train with Purpose Grow with Grit
Train with Coach Q at From Scratch to Skills, youth basketball coaching focused on fundamentals, confidence, and growth on and off the court.
Bandcamp
Bandcamp
100 Shot Challenge
1 file • $5
100 Shot Challenge
100 Shot Challenge: Daily Shooting Workout by Coach Q From Scratch to Skills Level up your shot, one rep at a time. This digital training plan, built by Coach Q and trusted by youth players across Colorado, delivers 100 intentional shots per session designed to boost your confidence, sharpen your technique, and bring that game-ready focus. What’s Inside: 30 Close Range Shots (form, floaters, finishes) 40 Mid Range Shots (catch and shoot, pull ups, space creators) 30 Free Throws (routine and pressure) Bonus Tracking Pages to monitor progress Full color PDF with custom cartoon cover featuring Coach Q and Phillip the cat Whether you're a beginner or a seasoned hooper, this workout is perfect for solo sessions, pre practice routines, or focused skill building days. Digital Download | Only $5 Print it, bring it to the gym, or keep it on your phone!
Donate to Back a Traveling Basketball Coach Changing Lives on the Road, organized by Kalhie Quinones
Donate to Back a Traveling Basketball Coach Changing Lives on the Road, organized by Kalhie Quinones
TikTok
TikTok
Instagram
Instagram
Spotify
Spotify
Youtube
Youtube
Instagram
Instagram
TikTok
TikTok
YouTube
YouTube
Facebook
Facebook
Spotify
Spotify
LinkedIn
LinkedIn
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