Erica Hornthal, BC-DMT
"The Therapist Who Moves You"
Join kinesthetic cognitive therapy webinar
Join kinesthetic cognitive therapy webinar
Start listening to your body!
Start listening to your body!
Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, this book is a guide to reestablishing connection to your body...
Quick nervous system regulation tools
Quick nervous system regulation tools
An easy-to-use mindful movement deck with accompanying 64-page booklet—52 embodied practices to relieve stress, heal from trauma, and find emotional balance For fans of Mindfulness Cards, the Trauma-Informed...
Get my book here!
Get my book here!
30 Movements to Help you Get Unstuck
30 Movements to Help you Get Unstuck
30 movement prompts to support more body awareness throughout the day...
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