Jasmine Middleton
Meditation + yoga teacher creating spacious, culturally aware practices rooted in truth, rest, and liberation.
Meditate With Me on Insight Timer
Meditate With Me on Insight Timer
A calming guided meditation for whenever you want to return to the present moment. This practice offers a simple way to settle the nervous system and come back to now. It centers breath as an anchor, with clear options if breath doesn’t feel supportive, so the practice can meet you where you are.
Request a Private Yoga Session
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Community Care: Restorative Yoga + Meditation
Community Care: Restorative Yoga + Meditation
Weekly Yoga at Sala Tree Yoga
Weekly Yoga at Sala Tree Yoga
This is a website version of our mobile app. Users can enjoy all the same functionality they would have if they downloaded the app from the App Store or Google Play Store.
A Pause Between Everything Registration
A Pause Between Everything Registration
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