@katiewinderyoga
Trauma Informed Yoga Specialist & Somatic Experiencing Practitioner® Intermediate Student
The Monthly Unwind | Restorative & Yin Yoga | First Sunday of the month
The Monthly Unwind | Restorative & Yin Yoga | First Sunday of the month
Somatic Group Intake - February 2026 now Open
Somatic Group Intake - February 2026 now Open
FREE Daily Orientation & Grounding Practice for Anxiety & Overwhelm
FREE Daily Orientation & Grounding Practice for Anxiety & Overwhelm
What Is Trauma Informed Yoga?
What Is Trauma Informed Yoga?
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