MVMNT.190
Biomechanics-based fitness in London, Ontario
Biomechanics-based Fitness Coaching
Biomechanics-based Fitness Coaching
One-on-one and small group Personal Training, in a private studio. M190 is a very unique brand of fitness; our fitness is based on the biomechanics of the human and we employ the methodologies of Functional Patterns
Vo2 Max Testing - BOOK (With Kelsey
Vo2 Max Testing - BOOK (With Kelsey
Movement Assessment (75 Minutes)
Movement Assessment (75 Minutes)
Free Movement Assessment (30 minutes)
Free Movement Assessment (30 minutes)
Vo2 Max testing - LEARN MORE
Vo2 Max testing - LEARN MORE
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