@OCSMsportsperformance
We optimize human performance! All Ages Sports Training center in Metairie, La
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Basketball Privates with Coach Erin Howard
Basketball Privates with Coach Erin Howard
College/Professional Performance Training Inquiry
College/Professional Performance Training Inquiry
Summer Shred: 6 Week Adult Fitness Challenge
Summer Shred: 6 Week Adult Fitness Challenge
OCSM Sports Performance is calling ALL ADULTS to show up this for themselves and WIN THE DAY!
Advanced Speed & Strength Training
Advanced Speed & Strength Training
Speed & Strength Program designed for Off-Season Athletes to get faster and stronger for their next season. Program focuses on improving: – Agility – Change of Direction – Spr…
Summer Basketball Program
Summer Basketball Program
Two 4 week sessions program designed for basketball players looking to step up their game for the next season Session A: June 2nd – June 27th Session B: July 7th – August 1st 10U Practi…
Fit Fest Community Workout | Eventbrite
Fit Fest Community Workout | Eventbrite
Free Family Fun Community Workout
Mother's Day Community Workout | Eventbrite
Mother's Day Community Workout | Eventbrite
Free Family Oriented Community Workout to Celebrate Mother's Day
Father's Day Community Workout | Eventbrite
Father's Day Community Workout | Eventbrite
Free Family Oriented Workout to Celebrate Father's Day
Speed & Agility ProgramSpeed & Agility Class (Ages 6-10)
Speed & Agility ProgramSpeed & Agility Class (Ages 6-10)
Work on speed, agility, change of direction and more! Athletes ages 6-10 in the greater New Orleans area! Improve speed, skills and level up your game!
FLEX (Beginner Exercise Training Program) (Ages 10-13)
FLEX (Beginner Exercise Training Program) (Ages 10-13)
Foundations of Learning Exercise FLEX Program Registration ⚜️PROGRAM DETAILS:COST: 10 SESSION PACKAGE $150 PERSONALIZED TRAINING FOR PROPERWEIGHT ROOM TECHNIQUES DEVELOP ESSENTIAL SKILLS: LEARN THE…
Sports Performance Strength Training (Ages 13+)
Sports Performance Strength Training (Ages 13+)
Adult Performance Training Program
Adult Performance Training Program
Baseball/Softball Privates with Coach Arthur Ponson
Baseball/Softball Privates with Coach Arthur Ponson
Soccer Privates with Coach Lundyn Ladner
Soccer Privates with Coach Lundyn Ladner
Baseball Privates with Coach Anderson Casebonne
Baseball Privates with Coach Anderson Casebonne
Basketball Privates with Coach Parker Dinsdale
Basketball Privates with Coach Parker Dinsdale
Softball/Baseball Privates with Coach Justin Reech
Softball/Baseball Privates with Coach Justin Reech
Mental Health Week Resources 2025
Mental Health Week Resources 2025
Mental Health Resources for improved well-being, fitness and overall longevity. At Home Workouts, Meditations, Journaling and more!
OCSM Sports Performance Website
OCSM Sports Performance Website
OCSM Sports Performance Training. The Leading provider in Youth, High School, Collegiate and Professional Athletes training in the Greater New Orleans area
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