T1Dto100
Volunteer Type 1 Diabetics navigating aging together. Find support, tools, and shared experiences to stay prepared, connected, and resilient!
Facebook
Facebook
Instagram
Instagram
LinkedIn
LinkedIn
Upcoming Webinars and Events
2026-04-16 Dr. Mark Heyman - Conquering Fear and Embracing Life
2026-04-16 Dr. Mark Heyman - Conquering Fear and Embracing Life
Dr. Mark Heyman, PhD, CDCES, is a diabetes psychologist and Certified Diabetes Care and Education Specialist who has lived with T1D since 1999. He is the founder of the Center for Diabetes & Mental Health (CDMH) in San Diego, specializing in evidence-based mental health support and emotional challenges for people with diabetes. Mark’s practice and programs are focused on helping people with T1D address the emotional burden, burnout, and fear associated with the condition. He is the author of "Diabetes Sucks and You Can Handle It: Your Guide to Managing the Emotional Challenges of T1D" and host of the Live Free with T1D Podcast. He received his PhD in Clinical Psychology from The George Washington University and completed his internship at UCSD School of Medicine. He is an Assistant Clinical Professor in the Department of Psychiatry at UC San Diego and is active with the Behavioral Diabetes Institute, San Diego, CA.
Podcast and Media Appearances
Memory Health in Older Adults with T1D - Nancy Allen, PhD, Care Clinical Nurse Specialist
Memory Health in Older Adults with T1D - Nancy Allen, PhD, Care Clinical Nurse Specialist
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
New Paths Toward a Cure for Type 1 Diabetes Presented by Dr. Leonardo Ferreira
New Paths Toward a Cure for Type 1 Diabetes Presented by Dr. Leonardo Ferreira
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Gluroo Webinar with Greg Badros
Gluroo Webinar with Greg Badros
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
How to Live a Long, Healthy, and Happy Life
How to Live a Long, Healthy, and Happy Life
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Juicebox Podcast ft. Joanne Milo
Juicebox Podcast ft. Joanne Milo
Scott talks with 71-year-old Joanne Milo, founder of T1DTo100.com, about aging with type 1 diabetes. They cover preparedness, safety, independence, long-term care challenges, cognitive changes, community support, and the evolving research on T1D in older adults. A must-hear for anyone navigating dia
YouTube: Empowered Aging. Proactive Strategies for Seniors with Type 1 Diabetes
YouTube: Empowered Aging. Proactive Strategies for Seniors with Type 1 Diabetes
Pod: Empowered Aging. Proactive Strategies for Seniors with Type 1 Diabetes | Think Like A Pancreas...The Podcast!
Pod: Empowered Aging. Proactive Strategies for Seniors with Type 1 Diabetes | Think Like A Pancreas...The Podcast!
T1Dto100.com Updates
Beyond the Expiration Date: A Life of Advocacy and Resilience - T1D to 100
Beyond the Expiration Date: A Life of Advocacy and Resilience - T1D to 100
BREAKING NEWS — 2026 ADA Standards of Care Just Dropped - T1D to 100
BREAKING NEWS — 2026 ADA Standards of Care Just Dropped - T1D to 100
The Business of Caring for Older Americans is in a Deepening Crisis - T1D to 100
The Business of Caring for Older Americans is in a Deepening Crisis - T1D to 100
Your Thanksgiving and Diabetes Game Plan: 7 Blood Sugar Hacks for the Big Feast! by TCOYD - T1D to 100
Your Thanksgiving and Diabetes Game Plan: 7 Blood Sugar Hacks for the Big Feast! by TCOYD - T1D to 100
For many people, Thanksgiving is the ultimate food holiday. Between the mashed potatoes, stuffing, rolls, and pies, it’s a day when carb counts soar higher than balloons in the Macy’s parade. If you live with diabetes, the thought of this annual feast might bring a mix of excitement and stress. How do you enjoy your favorite foods without sending your blood sugars into a tailspin? The good news: you don’t have to choose between celebrating and staying in range. With a smart Thanksgiving and diabetes game plan, you can savor the holiday while keeping your blood sugars steady. Here are seven blood sugar hacks to help you enjoy Thanksgiving and still feel good afterward.
Aging with Type 1 Diabetes: When You Have a Terrible Accident | T1D to 100
Aging with Type 1 Diabetes: When You Have a Terrible Accident | T1D to 100
Jim was on his road bike – actually biking to a retreat for T1Ds – when he was hit by a pickup truck on the road. Nine rib fractures, four pelvic fractures, and a broken left collarbone later, he found himself in the Emergency Room at a hospital. His phone, which he used to run his Loop system (controlling his pump and CGM) was destroyed, and his computer, which he used to build that system, was cracked in the accident. With just a couple of diabetes supplies he packed for the weekend, he was admitted to the hospital. Read on to learn more about how Jim survived this experience, about his overall diabetes journey, aging with T1D, and what he learned about being prepared for an emergency as a T1D.
T1D and Aging Research with Dr. Medha Munshi, 10/30/25
T1D and Aging Research with Dr. Medha Munshi, 10/30/25
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
2026 Medicare Changes
2026 Medicare Changes
Changes Coming To Medicare In 2026
Check Our Website for Updates!
Check Our Website for Updates!
T1D to 100 is a community by and for people living with Type 1 diabetes, as we navigate aging with T1D. You’ll find support, tools, and shared experiences to
View on mobile
✕
