Vita Anima
A heart-centered spiritual community for shared practice and awakening. Offering steady guidance and genuine connection.
Instagram
Instagram
Facebook
Facebook
Spotify
Podcast
·
Podcast
Follow
Spotify
Podcast · Vita Anima · This podcast is a gentle, heart-centered journey to help you move from stress and overthinking into clarity, steadiness, and trust. Through simple gratitude practices and guided reflection, you’ll learn to regulate your nervous system, deepen emotional resilience, and reconnect with the wisdom of your heart. Hosted by Stephanie Eskins Gleason, founder of Vita Anima, this journey is part of her Living from the Heart approach, integrating modern science and timeless wisdom into a grounded, practical path of inner transformation.
Instagram
Instagram
Website
Website
Vita Anima offers a welcoming spiritual community focused on gentle healing, heart-centered connection, and mindful presence.
Facebook
Facebook
View on mobile
Explore other Linktrees
Lolife
@lolife.wav
TMG Studios
@tmgstudios
Tate McRae
@tatemcrae
jenniferhudsonshow
@jenniferhudsonshow
Stanley Tucci
@stanleytucci
Tika the Iggy
@tikatheiggy
Katie Lynn
@katielynnteaches
Alli Weatherly
@alliweatherly
davestewart
@davestewart
goodnoticingspod
@goodnoticingspod
previous
next
Discover more
See all
@emmacarrr
@edgarroquefotografia
@museumofbrands
@gamingowytata
@pcarvalhoadvogada
@GeoPoint.digital
@RelVoid
@finbok
@vpinternationalcsu
@masso.gerlaneguedes
@darwingrajales
@contactroopsutra
@Bskinnerr
@jglessner14
@withlovedar
@pibprudentopoliscelulas
@sky_pinheiros
@alinarescn
@AlexiaMaximin
@tusegurosonline
@solonetska__
@cadlemedia
@lajogacommunity
@tbba
@encantalis
@Lilainemanganaro
@instrutorajeniferaires
@Paperwavesco
@rosartebylaura
@impliednoise
@WhalesWhispers
@Encredeluneslv
@popartpua
@blondewithablade
@quartgai
@emprendedorapasionada
@semcompUSP
@nmmumi3
@Rogueink
@OliviaHartgers
@Makurai
@MrDeeMH
@ceciliaferroni
@daxshepard
@aestheticsatSWCWC
✕