I help everyday people lose weight, move better, ease pain, and feel proud of their bodies. 

Book a free consult today and let's take your life back for good!

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Adela's Body & Health

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8-Week Home Weight Loss/Toning Program - No Equipment Needed - Exercise Videos Included

8-Week Home Weight Loss/Toning Program - Dumbbells & Resistance Band - Exercise Videos Included

Adela Ledvinkova

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Adela Ledvinkova

I help everyday people lose weight, move better, ease pain, and feel proud of their bodies. Book a free consult today and let's take your life back for good!

Adela's Body & Health