Owner and Coach at Allied Fitness Studio    - Group - Personal - Online Training

Ali Bennett - Fitness Coach Official: Instagram, Facebook | Linktree

Allied Fitness - Memberships -  GymMaster Online

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There are three options available. Each will include 5 days of training Monday - Saturday with Thursday being a rest day.  You can change your rest day to suit your weekly routine.

- Current Allied Gym membership with a personal program to assist in your personal goals. This will contain strength, cardio and accessories which you can complete during open gym times, you will be able to message me and video me your movements so we can tweak your form. Your personalised program as well as your Allied Gym membership will cost $70 a week. 

- Open Gym membership and Personalised Program will cost $60 a week. You will have access to all gym equipment during open gym time, and be able to message and send video of your movements so we can tweak your form.

- Personalised Gym program alone - you will complete this in your own fitness training space.  After discussions of what equipment and space you have, a programmed will be designed that includes strength, cardio and accessory work. This program will cost $50 a week.  You will be able to message and send videos of your movements to help with form and technique. 


Come and train with me. 

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Ali Bennett - Fitness Coach

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