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Move. Imagine. Repattern — Artful Nervous System Healing
An Earth Day Dance 4.21 - 5Rhythms Pop Up
An Earth Day Dance 4.21 - 5Rhythms Pop Up
Soil & Soul: A 5Rhythms® Earth Day Pop-UpMetBefore the world pulls you into the rush, come sweat it out with the elements. Stomp, shake, spin, and surrender—Earth to Ether. It’s a little wild, a little grounding, and exactly what your body’s been craving. Tues, April 21 | 6:30–8:30 PM(Doors close 6:45PM)Metta Healing Arts 5118 Penn Ave, Pittsburgh, PA 15224All levels & bodies welcome.$25 – GA $15 - Students (cash or Venmo at the door)
Echos of Being - PGH w/ Ariel Karass (NYC)
Echos of Being - PGH w/ Ariel Karass (NYC)
Echos of Being a weekend in Pgh w Ariel Karass, 5Rhythms NYC Join us for one segment or the entire weekend: Friday, May 1st 7-9:30PM Saturday, May 2nd 10AM-5PM Sunday, May 3rd 1PM-5PM Echos Of Being is a 3 day 5Rhythms embodiment workshop that explores connections through a field o
Take My Quiz: Anxiety Response Types for High Achievers
Take My Quiz: Anxiety Response Types for High Achievers
Somatic Therapy Pittsburgh: Heal Mind & Body
Somatic Therapy Pittsburgh: Heal Mind & Body
Book a free consultation for somatic therapy Pittsburgh sessions for healing trauma, reducing stress and anxiety, and relieving chronic pain. Somatic therapy Pittsburgh sessions are trauma informed and help you reconnect with your body mind for lasting change and well-being.
Stop Thinking Start Sleeping : Somatic Rituals for the Restless Mind
Stop Thinking Start Sleeping : Somatic Rituals for the Restless Mind
Self-guided courses are a wonderful way to deepen your own healing and expand your somatic toolbox for self-practice.
Blog: Somatic Healing, Art & 5Rhythms
Blog: Somatic Healing, Art & 5Rhythms
Explore insightful articles on somatic healing, trauma recovery, and creative expression through movement and art. Dive into expert guidance on 5Rhythms®, Polyvagal Informed Therapy, and Somatic Art Therapy to support your healing journey.
First Friday 5Rhythms Dance Class
First Friday 5Rhythms Dance Class
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Rhythm Rise: Saturday 5Rhythms Class
Rhythm Rise: Saturday 5Rhythms Class
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Body Waves NYC - A 5Rhythms Dance & Movement Experience
Body Waves NYC - A 5Rhythms Dance & Movement Experience
Get Tickets for Body Waves - A 5Rhythms Dance & Movement Experience.
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