@biancastefina
Thank you for being here. Please explore below a bit more about me!
Website
Website
Move towards your true self. Cultivate compassion and curiosity for change. Drop into your body and out of your mind.
Book with my team via Psychology Today!
Book with my team via Psychology Today!
Bianca Stefina - Mindfully Me Trauma Informed Group Practice, Windsor, ON, N8X, (226) 894-8397, Hi There! We are a group practice of trauma trained, certified & informed professionals who have dedicated their lives to understanding humans to their core. Each clinician was hand picked by the group practice owner who has lived experience with trauma, adversity, toxic stress and addiction. If you are reaching out for the first time, or you've tried therapy before, we would love to be apart of your journey. Mindfully Me believes all humans foster competencies and capacities to move through adversity. We use curiosity and compassion in your journey to foster physical, emotional, mental and spiritual health and wellness.
Join my waitlist & read about my therapy approach
Join my waitlist & read about my therapy approach
Bianca Stefina, Windsor, ON, N8X, (226) 270-5385, Hi :) I am a certified clinical trauma specialist. I help humans address their mental health, behavior and emotions using nervous system regulation, somatics, experiential therapy (going deeper than "just talking"), talk therapy and professional, real rapport through a trauma focused lens. I believe in getting to the root and not just "bandaid" coping solutions. If you are experiencing constant stress, anxiety, depression, burn out, hopelessness, intrusive thoughts, compulsive behaviours, shame, self-doubt, insecurities, relationship/personal challenges, issues controlling your emotions and behaviour- You are so far from alone.
Nervous System, Somatic and Trauma based self-paced course
Nervous System, Somatic and Trauma based self-paced course
Workplace Trainings/ Corporate Seminars
Workplace Trainings/ Corporate Seminars
Empowering Your Organization to Cultivate Lasting Resilience, Stronger Human Connections, and Create Long-Term Organization
For Therapists
Supervision for Therapists
Supervision for Therapists
Move towards your true SELF. Cultivate compassion and curiosity for change. Drop into your body and out of your mind.
Use code 26bianca-stefina for 15% any self paced course on Arizona Trauma Institute!
Use code 26bianca-stefina for 15% any self paced course on Arizona Trauma Institute!
Featured Panel: All about Private Practice by OCSWSSW - YouTube
Featured Panel: All about Private Practice by OCSWSSW - YouTube
The Ontario College of Social Workers and Social Service Workers' (OCSWSSW) 2025 Educational Forum took place on Wednesday, November 26, 2025. The College’s ...
OCSWSSW Feature Article - My Private Practice Journey
OCSWSSW Feature Article - My Private Practice Journey
For Bianca Stefina, RSSW, becoming a registered social service worker was never about following a single prescribed path. Her journey […]
private practice roadmap for RSSW, RSW, CYCP & RP’s
private practice roadmap for RSSW, RSW, CYCP & RP’s
A full start-to-finish roadmap to opening your own private practice as an independent practitioner, including marketing exploration, links to each step in the document, and an option to add on a 1:1 call for a discounted price.Please note - this is a...
Join the Free Somatic therapist Facebook Group!
Join the Free Somatic therapist Facebook Group!
Podcast Features
Where Trauma Meets Addiction with Bianca Stefina, CCTS-A, RSSW
Where Trauma Meets Addiction with Bianca Stefina, CCTS-A, RSSW
Ep #11 | Breaking Chains: Healing Trauma, Shattering Stigma & Transforming Food Behaviours with Bianca Stefina
Podcast
·
Podcast
Ep #11 | Breaking Chains: Healing Trauma, Shattering Stigma & Transforming Food Behaviours with Bianca Stefina
The Made For More Podcast · Episode
New 2024- Imposter Syndrome and Mental Health with Bianca
Podcast
·
Podcast
New 2024- Imposter Syndrome and Mental Health with Bianca
Podcast Episode · What Brought You Here Today? · 2024-01-05 · 47m
Podcast Feature: You deserve to heal with Bianca Stefina
Podcast
·
Podcast
Podcast Feature: You deserve to heal with Bianca Stefina
Podcast Episode · Naturally High · July 14, 2022 · 41m
Podcast Feature: Social Media Addiction, “The Little Voice” & Crying in the Fetal Position with Bianca Stefina!
Podcast
·
Podcast
Podcast Feature: Social Media Addiction, “The Little Voice” & Crying in the Fetal Position with Bianca Stefina!
Tori And Her Podcast · Episode
LEGAL DISCLAIMER
LEGAL DISCLAIMER
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