doggosanddeadlifts
Two Belgian Malinois, a Shih Tzu who thinks he is one of them, a garage full of iron, and a lot of trails to get through. I have been strength training for...
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Two Belgian Malinois, a Shih Tzu who thinks he is one of them, a garage full of iron, and a lot of trails to get through. I have been strength training for over 20 years, but after unexpectedly losing my sister and dad, I lost myself too. I stopped training. I stopped showing up. I coped in ways that hurt more than helped. Now I am in therapy, I am healing, and I am coming back to the barbell. This channel is my journey back to strength - physical, mental, emotional. It is messy. It is real. And my dogs are here for all of it. "Life before death. Strength before weakness. Journey before destination." We are very much in the middle of this one. Welcome to Doggos and Deadlifts.
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