@emclarke.pt
PT & online coach helping you grow strength & confidence, in and out of the gym!
Apply for Online Nutrition Only
Apply for Online Nutrition Only
Apply for Online Training Only
Apply for Online Training Only
Online Training Programs tailored entirely to your goals, training experience, ability and equipment access. Delivered via an app where you can see video demonstrations, record your sets, reps and weights, and chat to me for guidance. Minimum 8 weeks - $25 per week.
Apply for Online Nutrition & Training
Apply for Online Nutrition & Training
Custom calories, macros and health targets set specifically for you and your goals. Weekly check in to discuss progress and get feedback. Message and voice message access to me Monday - Friday for guidance, support and continued education. Online Training Program tailored entirely to your goals, training experience, ability and equipment access. Delivered via an app where you can see video demonstrations, record your sets, reps and weights, and chat to me for guidance. Online Nutrition and Training package also includes free access to 2 ebooks- My Fitness Pal Guide and Understanding Your Period Guide. Minimum 12 weeks - $99 per week.
Enquire about Face to Face Personal Training
Enquire about Face to Face Personal Training
All face to face sessions are conducted from my home studio space in Cranbourne, 3977. 1:1 Personal Training - $88 for 60minutes 2:1 Personal Training - $50 each for 60 minutes Minimum 6 session/6 weeks commitment.
Register Your Interest For Kickstart
Register Your Interest For Kickstart
Kickstart is my beginner weight training program designed to get you from gym newbie to solo training in just 5 short weeks. We complete x2 60minute sessions per week, as I take you through correct form, understanding key movement patterns and reading your own training program.
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