@SussexFitness&Wellness

Fitness and Wellness Coach Helping you thrive — body, mind and lifestyle

Discover the 21-DAY RESET (OR 3 Month Reset) on sussexfitness.co.uk
Holding Back the Years - Fitness and Wellness Membership for Women Over 35
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Personal Training
Personal Training
STRONG FROM WITHIN - Womens Health, Pelvic Floor and Core Strength (Next course starts Tuesday January 7th 2025)
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WEEKLY CLASSES

Beach Bootcamp - Goring-by-Sea
Beach Bootcamp - Goring-by-Sea
Register here for any of my regular classes (online or face-to-face)
Group Class Timetable
Group Class Timetable
BLOG
BLOG

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