@gillis331
Functional Coach & Educator
One on One Personalized Coaching
One on One Personalized Coaching
Lab Review Consultation
Calendly
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Pellegrinllc
Lab Review Consultation
Functional Lab Work Interpretation & ReviewThis session is a personalized breakdown of your lab work through a functional lensâlooking beyond the ânormalâ range to help you understand what your markers are really telling you.Youâll receive: A recorded video of your full review to reference anytime A
GT RADIO -Podcast
GT RADIO -Podcast
Welcome to GT Radio where we cover all topics about health, fitness, mindset, and life experience. All health & fitness related topics that are covered are backed by evidence based science principles that are broken down to be applicable to al...
Complete Macro-Tracking Guide
Complete Macro-Tracking Guide
Macronutrient Tracking: This Complete guide serves as a comprehensive introduction to understanding and implementing macronutrient tracking for improved health and fitness. The book emphasizes the significance of macronutrientsâproteins, carbohydrates, and fatsâand their impact on metabolism, making a case for why trac
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