小島瑜伽
“包容性”是我們所注重的核心理念,課程奠基於豐富的古老智慧與現代科學,增進身心健康、活力與幸福感
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小島官方LINE (預約請加入)
小島官方LINE (預約請加入)
5/17、5/24 《三點頭倒立養成班》
5/17、5/24 《三點頭倒立養成班》
手與頭的正確擺位|三點切換|安全獨立停留
5/31 |身體探索,自由流動|
5/31 |身體探索,自由流動|
上一次的肢體開發課程, 有小朋友一起參與, 在空間裡自由探索、移動、嘗試, 看見身體最自然的表達與專注投入的樣子,其實很感動。 這不只是給孩子的課, 也不是只有大人帶著孩子參加。 而是一個讓不同年齡的身體, 可以一起存在、一起感受、一起流動的空間。 在課程裡—— 沒有標準答案, 沒有一定要完成的動作。 透過引導進入不同的身心情境, 讓身體用自己的方式探索身心、 發現與他人的關係、探索空間。 孩子可以自在地玩, 大人也可以暫時放下「應該怎麼做」,一同開啟身體的好奇與自由。 | 適合對象 | ・親子一同參與 ・單獨成人參與 ・想好好感受身心的人 ・喜歡自由流動與即興探索者 讓身體成為相遇的地方, 在移動之中,慢慢長出不同的連結。
小島空間租借
小島空間租借
#瑜伽 #頌缽 #靜態身心靈課程 #團體場地租借 【地點】捷運石牌站2號出口30秒 #北投天母商圈 【地址】台北市北投區西安街一段327號2樓 【教室空間說明】 15坪大空間教室, 可容納13張瑜伽墊。木地板與藍染窗簾,氣氛沉靜安定。適合瑜伽, 頌缽, 各種靜態身心靈課程 【教室時段說明】 避開常態課時段,皆可詢問租借 【教室租借費用說明】 💫前後‘總共’可以多10-15分鐘緩衝 1小時 $650 1.5小時 $750 2小時 $1150 【教室用品】:瑜珈墊*14、瑜珈磚*28、瑜珈繩*12、瑜伽枕*12、毛毯*12、瑜伽輪*10 聯絡方式 📱LINE/Email 私訊 小島瑜伽 LINE ID:@dfx5718y Email:islandyoga2021@gmail.com 租借請填寫表單後,LINE或email詢問確認 ,謝謝~ **歡迎工作坊形式租借,可彈性規劃分潤/公益贊助等**
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