Islena Faircrest

IFS Practitioner, HCE. Yoga Educator Somatic Therapist. Podcast host

Coauthor of best-selling "Parts Work Guidebook" on amazon
Coauthor of best-selling "Parts Work Guidebook" on amazon
Free Guided Meditation to soothe Anxious Sensations
Free Guided Meditation to soothe Anxious Sensations
Internal Family Systems (IFS) Therapy
Internal Family Systems (IFS) Therapy
Movement Medicine & Therapeutic Yoga
Movement Medicine & Therapeutic Yoga
What's an IFS session like? Guided by Islena
What's an IFS session like? Guided by Islena
Costa Rica Polyvagal Equine Therapy Retreat
Costa Rica Polyvagal Equine Therapy Retreat
Paddleboard Yoga & Paddlefit classes with Islena
Paddleboard Yoga & Paddlefit classes with Islena
Islena's YouTube Yoga Classes
Islena's YouTube Yoga Classes
Free Breathwork & Meditation Class
Free Breathwork & Meditation Class
Free IFS Parts Work Practice Group co-assisted with Islena
Free IFS Parts Work Practice Group co-assisted with Islena
Linkedin
Linkedin
Facebook
Facebook
Instagram
Instagram
Listen to our Podcast Episodes 1-46
Listen to our Podcast Episodes 1-46
Podcast
·Podcast
Learn, Train, Volunteer as a WCFD5 First Responder
Learn, Train, Volunteer as a WCFD5 First Responder
Free Meditations (coming soon!)
Free Meditations (coming soon!)

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