GI Doc focused on whole health using her 4M Framework: Medicine, Meals, Mindset, and Movement.

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The Worst Meat for Gut Health, Gastroenterologists Reveal - Parade

Mediterranean and Plant-Based Diets Cut Constipation Risk

Doctor shares ‘bad news’ about what happens during colonoscopies

Unlocking GI (free consultation) - Must live in CA, ID, or AZ

Pre & Post Colonoscopy Checklist

Resources

Virtual Digestive Care & Wellness - Must live in CA, ID, or AZ

How Often Should You Poop? | GQ

Gastroenterologist Recommends 3 Natural Ways To Protect Your Gut - Newsweek

New research suggests gluten may not be the real cause of most gut issues | Fox News

Website

Shop My Fav Wellness Products & Supplements

Press & Quotes

@leybelismd

SAUNABOX® | The World's Most Accessible At-Home Sauna

Shiseido Benefiance WrinkleResist24 - Pure Retinol Express Smoothing Eye Mask - 12 Sets of Two Eye Masks - Reduces Appearance of Wrinkles in 15 Minutes

Shiseido Benefiance Wrinkle Smoothing Eye Cream - 15 mL - Visibly Improves Five Types of Eye Wrinkles, Dark Circles & Puffiness - 48-HR Hydration - All Skin Types - Non-Comedogenic

St. Ives Fresh Skin Facial Scrub 300ml/10.14 Fl.oz {Imported from Canada}

Supergoop! Glowscreen (SPF 40) - 2.5 fl oz - Glowy Primer + Broad Spectrum Tinted Sunscreen - Helps Filter Blue Light - Hydration - Hyaluronic Acid & Vitamin B5

Supergoop! Glow Oil - 1 fl oz - SPF 50 PA++++ Vitamin E Body Oil + Broad Spectrum Sunscreen Protection - With Marigold, Meadowfoam & Grape Seed Extracts

Supergoop! Lipscreen Shine SPF 40, 0.34 fl oz - Water-Resistant Clear Lip Gloss - Broad Spectrum SPF Lip Balm with Grape Seed Extract, Sunflower Seed Oil & Kelp Extract - Non-Sticky Formula

Ulike Laser Hair Removal Device Air 10 Ipl Gift for Women and Men, Ice cool and Permanent hair Reduction for Nearly Painless, Dual Lights, Skin Sensor & USHR Mode Hair Removal in 10mins from Home

Embryolisse Lait-Crème Concentré, Multifunction Daily Face Moisturizer and Makeup Primer, Suitable for All Skin Types. French Face Cream With Shea Butter & Aloe Vera. Travel Size

Weleda Skin Food Original Ultra-Rich Body Cream, 1 Fluid Ounce, Plant Rich Moisturizer with Pansy, Chamomile and Calendula

Aura Cacia Organic Deep Rosehip Facial Serum, 1-Ounce, Soothing, Moisture-Preserving Oil, Pure, Free From Synthetic Additives

Crest 3D Whitestrips Glamorous White, 3D White, Teeth Whitening Strip Kit, 32 Strips (16 Count Pack) - Crest Teeth Whitening Strips, Teeth Whitening Kit - Packaging May Vary

DenTek Teeth Grinding Night Guards - Ultimate and Professional-Fit, 1 Count Each

DenTek Comfort-Fit Dental Guard for Nighttime Teeth Grinding and Efferdent Anti-Bacterial Cleanser Tablet, 90ct

EltaMD UV Stick Sunscreen for Face and Body,Mineral SPF 50+ Face Stick Sunscreen with Zinc Oxide For Kids and Adults,Sensitive Skin,1.3 oz,(Pack of 2)

Wellness & Skincare

NOW Foods Supplements, Psyllium Husk Powder, Non-GMO Project Verified, Soluble Fiber, 24-Ounce

Amazon Basic Care ClearLax Polyethylene Glycol 3350 Powder for Solution, Osmotic Laxative, Relieves Occasional Constipation, Unflavored, 1.68 pound (Pack of 1)

Dulcolax Stimulant Laxative Medicated Suppositories, Predictable & Effective Constipation Relief, Bisacodyl 10 mg, 28 Count, Stimulant Laxatives

Amazon Basic Care Stool Softener Laxative, Docusate Sodium 100 mg, Softgels, For Constipation Relief, 100 Count

Fleet Laxative Saline Enema for Adult Constipation, 4.5 fl oz, 4 Bottles

ALTOIDS Peppermint Breath Mint Tins, 3.52 Oz (Pack of 2)

IBS-C & Constipation Symptoms

LABO Nutrition Bioactive Organic Fiber – Sunfiber PHGG Soluble Prebiotic Fiber for Digestive Regularity & Gut Health – Partially Hydrolyzed Guar Gum, Low FODMAP, Unflavored, Vegan, Non-GMO, 30 Sachets

NOW Foods Supplements, Acacia Pure Powder, Certified Organic, Highly Soluble, Mixes Easily, Intestinal Health*, 12-Ounce

Amazon Basic Care Loperamide Hydrochloride Tablets, 2 mg, Anti-Diarrheal, 24 Count (Pack of 1) (Packaging may vary)

Florastor Probiotics for Digestive and Immune Health, 30 Capsules, Probiotics for Women & Men, Helps Flush Out Bad Bacteria, Boosts The Good with Our Unique Strain Saccharomyces Boulardii

Essential Stacks Organic Sunfiber Prebiotic Fiber (Partially Hydrolyzed Guar Gum/PHGG) with Acacia Fiber Powder - Gluten Free, Non-GMO & Unflavored (7.4 oz)

IBS-Diarrhea & Loose Stools

berkley jensen Maximum Strength Famotidine 20 mg - (200 Count), Acid Reducer Tablets, Relieves Meal-Induced Heartburn & Acid Indigestion Symptoms, All-Day Heartburn Prevention & Relief

Amazon Basic Care Chewy Bites Chewable Antacid Tablets for Ultra Strength Heartburn Relief, Assorted Fruit, 90 count

Amazon Basic Care Omeprazole and Sodium Bicarbonate Capsules, 20 mg/1100 mg, 24-Hour Frequent Heartburn Medicine, Acid Reducer Pills, 42 Count

REFLUX GOURMET Natural Heartburn Acid Reflux Relief Support Supplement for GERD, LPR, Indigestion, Aid for Intermittent Fasting, Alginate Therapy, Made in The USA, Vanilla Caramel

Amazon Basic Care Omeprazole Delayed Release Tablets 20 mg, Treats Frequent Heartburn, Acid Reducer, Heartburn Medicine, 42 Count (Pack of 1) (Packaging may vary)

Amazon Basic Care Maximum Strength Famotidine Tablets 20 mg, Acid Reducer Pills for Heartburn Relief, 200 Count (Packaging may vary)

Gaviscon Extra Strength Cool Mint Liquid Antacid For Fast-Acting Heartburn Relief, 12 Ounces

Heartburn Relief

Amazon Basic Care Hemorrhoidal Suppositories, Relief from Burning, Itching and Discomfort of Hemorrhoids, 24 Count

Amazon Basic Care Maximum Strength Hydrocortisone 1 Percent Anti-Itch Cream Plus 10 Moisturizers, 2 ounce (Pack of 1)

Calmoseptine Ointment by Calmoseptine for Skin irritations, Diaper Rash, Heat Rash, Insect Bites, and as a Moisture Barrier for Conditions Involving Broken Skin or rashes, 1 Count

Doctor Butler’s Hemorrhoid & Fissure Ointment – Hemorrhoid Treatment and Hemorrhoid Cream with Lidocaine and Phenylephrine HCI for Fast Acting Relief of Pain, Swelling, Discomfort, and Itching (1 oz.)

Sitz Bath for Hemorrhoids, Sitz Bath for Toilet Seat, Postpartum Care, Perineum Relief, Sits Bath Kit for Women - Collapsible, Wide Seat, Deeper Bowl - Use w/Sitz Bath Salt

Sitz Bath for Hemorrhoids Soothing 20-in-1 Salts Mix + E Oils, 15 Soaks Concentrate for Toilet Seat Basin – Comfort Relief, Made in USA with Premium Natural Ingredients Including Aloe & Epsom Salts

A+D First Aid Healing Ointment - Moisturizing Skin Protectant for Dry Cracked Heels, Elbows, Hands and Lips - Use After Hand Washing, Packaging May Vary, Multicolor – 1.5 oz Tube

Lotrimin AF Cream for Athlete's Foot, Clotrimazole 1% Antifungal Treatment, Clinically Proven Effective Antifungal Treatment of Most AF, Jock Itch and Ringworm, Cream, .53 Ounce (15 Grams)

Hemorrhoid and Perianal Care

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