Lift By Lauren
Did you know that having muscles is hot now babe?😘 Empowering women to lift heavy weights to get strong af. NCCPT/ISSA CPT, CES, Nutritionist, RN💛
Instagram
Instagram
TikTok
TikTok
Train With Me!
1:1 Coaching- 16 Weeks🌸 - Lift By Lauren
1:1 Coaching- 16 Weeks🌸 - Lift By Lauren
1:1 Coaching- 16 Weeks
1:1 Coaching- 8 Weeks🌸 - Lift By Lauren
1:1 Coaching- 8 Weeks🌸 - Lift By Lauren
1:1 Coaching- 8 Weeks
TikTok
TikTok
Fitness Instagram
Fitness Instagram
Personal/Lifestyle Insta
Personal/Lifestyle Insta
My YouTube Channel
My YouTube Channel
Just someone who loves empowering women to lift heavy weights to get strong af. I have lost 100lb through radically changing my habits- sharing fitness & wellness routines and days in my life! Registered Nurse turned NCCPT/ISSA Certified Personal Trainer, Corrective Exercise Specialist (CES), and Nutritionist I am so excited for you to join this journey!
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