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Making yoga fun & accessible!
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4/26 - From Body to Page
4/26 - From Body to Page
A yoga + poetry experience exploring what happens when movement becomes language.
4/27 - Support + Soften
4/27 - Support + Soften
Discover the power of rest with supported yin yoga, intended to help you deepen your practice with the assistance of props. Linger in poses for extended periods to gently open the body and calm the nervous system, using blocks, blankets and bolsters ...
5/19 - Stitch & Stretch
5/19 - Stitch & Stretch
Learn how to sew a mini yoga bolster cushion and how to use it in a beginner friendly yoga class.
6/7 - Sereni-Tea: A Grounding Yoga, Iced Tea & Journaling Experience
6/7 - Sereni-Tea: A Grounding Yoga, Iced Tea & Journaling Experience
6/28 - Movement & Collage for Summer Intentions
6/28 - Movement & Collage for Summer Intentions
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