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Discover the wisdom of your feminine power & the energy of your menstrual cycle. This guidebook leads you through each phase with insights, rituals, and reflective tools to help you align your life, movement, and intentions with your natural rhythm.

THE SEASONS WITHIN - Mayananda Workbook

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|| Yoga | Energy Medicine | Workshops | Meditation || 🕯️Guiding you home to your centre 🕯️

🫶🏼 freeeee mayananda offerings

🧘‍♀️ weekly yoga classes

🕯️ energy medicine