Train with Coach Marcus!
On a mission to help people lose weight, build muscle and defend themselves!
1 on 1 Coaching Application
1 on 1 Coaching Application
Women's Total Strength
Women's Total Strength
Online Fitness Coaching Lose weight, tone muscles and build strength with this 8 week program. This program is designed to burn the maximum amount of calories in the least amount of time while also maintaining good physical health. A gym is not required. All you will need are dumbbells. Program includes: * 2 Phases that guarantee progress * Video demonstrations for each exercise * Personal app to receive workouts and track progress * Connect app to your Fitness pal, Apple watch, etc. * Access to the "On Demand" workout library * Support group (Like minded people sharing nutrition and exercise tips.) Get the physique you want in no time with this 8 week program. And for best results, combine this program with a custom nutrition plan.
Men's Total Strength
Men's Total Strength
Online Fitness Coaching Build muscle, strength and lose weight with this 8 week program. This program is also designed to speed up your metabolism, allowing you to burn calories for hours even after your workout. A gym is not required. All you will need are dumbbells. Program includes: * 2 Phases that guarantee progress * Video demonstrations for each exercise * Personal app to receive workouts and track progress * Connect app to your Fitness pal, Apple watch, etc. * Access to the "On Demand" workout library * Support group Get the physique you want in no time with this 8 week program. And for best results, combine this program with a custom nutrition plan.
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