SomaPsych
Personal Transformation Through the Power of Embodiment
Community Gathering - SomaPsych
Community Gathering - SomaPsych
How to Find Support: Support That Holds Both Trauma & Systems Awareness
How to Find Support: Support That Holds Both Trauma & Systems Awareness
Finding good support is hard. Finding support that truly gets you – your history, your nervous system, and the broader forces that have shaped your life – can feel almost impossible.If you've ever left a therapy session feeling subtly unseen, or worked with a practitioner who focused only on your inner world while the external pressures crushing you went unacknowledged, you're not alone. There's a growing conversation in the healing and therapeutic world about what it actually means to hold some
Masterclass: Trauma & Hormones: The Nervous System, Stress, and Overall Health
Masterclass: Trauma & Hormones: The Nervous System, Stress, and Overall Health
Staying Grounded in Big Conversations - Nervous System Support When Talking About Trauma & Politics
Staying Grounded in Big Conversations - Nervous System Support When Talking About Trauma & Politics
Right now, there are big conversations that matter deeply – about the state of the world, about the wounds we carry, about justice and grief, about what it means to be human together and how we move toward a more liberated future for all. And sometimes, just the thought of entering those conversations makes your heart race, your chest tighten, or your mind go blank. That's not weakness, and it doesn’t mean you can’t have these conversations. These signals are your nervous system doing exactly wh
The Power of Resilience
The Power of Resilience
This two-hour seminar introduces genuine trauma-informed practice for those working in counselling and pastoral care, from Amanda Hanna, SomaPsych.
Redefining Politics: Why & How Politics Live in the Body
Redefining Politics: Why & How Politics Live in the Body
When you read the word "politics," notice what happens in your body and mind - are you someone who becomes enlivened and wants to jump in? Maybe someone who will do whatever it takes to change the subject? Maybe it’s different depending on the moment and context. Politics is so much more than hot takes, elections, and mistrust because of dis- and misinformation. Politics live in the way your shoulders unconsciously tighten when you walk into certain spaces. In the way your stomach drops before a
300HR Integrative Somatic Facilitator Training
300HR Integrative Somatic Facilitator Training
20HR Foundations of Integrative Somatics
20HR Foundations of Integrative Somatics
Trauma-Informed trainings for those looking for a deeper understanding of stress, trauma, movement-based practices, and how to make their offering more informed, safe, and accessible for all.
100HR Therapeutic Yin Yoga Teacher Training
100HR Therapeutic Yin Yoga Teacher Training
SomaPsych approaches yin yoga with the intention of helping to regulate, balance and restore one’s nervous system. Students will learn to guide an accessible & trauma informed practice using the principles of yin whilst weaving in somatic tools to help support one’s nervous system.
Here From Our Alumni: ISF Training
Here From Our Alumni: ISF Training
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SomaPsych Website
SomaPsych Website
SomaPsych Offers Educational Trauma-Informed Trainings within Organizations, Nonprofits and Individuals | Online & In-Person within New Zealand.
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