@therapywithKDM
Relationships • Trauma Therapy • EMDR Helping you heal + embrace the messiness of being human. St. Pete & Virtual
Find a Therapist
Find a Therapist
Hello! Meet our Team. We are a growing team of highly qualified mental health clinicians who care deeply about our clients. Located in St. Petersburg, Florida, we work with individuals and couples navigating anxiety, depression, trauma, relationship challenges, inner child wounds, anxious and avoidant attachment, divorce, and other major life transitions. By combining the latest […]
AI and the Therapeutic Relationship: What we Stand to Gain and Lose - KDM Counseling Group
AI and the Therapeutic Relationship: What we Stand to Gain and Lose - KDM Counseling Group
In the therapy room, we know that healing doesn’t happen just because of technique. It happens in the context of a relationship. The therapeutic alliance—the trust, the attunement, the rapport—is often the most powerful catalyst for change. It’s the safety net that allows clients to risk vulnerability, to revisit their trauma stories, to try new […]
The Power of Seeing the Best in Your Partner - KDM Counseling Group
The Power of Seeing the Best in Your Partner - KDM Counseling Group
The Power of Seeing the Best in Your Partner—Even on the Hard Days Relationships are built in the everyday moments—the quiet dinners, shared laughter, miscommunications, and even the hard conversations. But one of the most overlooked ways to strengthen a relationship is choosing to see the best in your partner, especially when things feel frustrating, […]
Understanding Betrayal Trauma: Why It Hurts So Deeply and How to Begin Healing - KDM Counseling Group
Understanding Betrayal Trauma: Why It Hurts So Deeply and How to Begin Healing - KDM Counseling Group
Understanding Betrayal Trauma: Why It Hurts So Deeply and How to Begin Healing As a therapist who works closely with individuals and couples navigating trauma, I can tell you—few wounds cut as deep as betrayal trauma. Whether it’s discovering infidelity in a relationship, uncovering years of deception, or recognizing that someone you trusted has violated […]
Why Communication Isn’t the Problem - KDM Counseling Group
Why Communication Isn’t the Problem - KDM Counseling Group
Why Communication Isn’t the Problem—It’s What You’re Avoiding When couples come into therapy, one of the most common things they say is, “We just need to work on our communication.” And while it’s true that healthy communication is essential in any relationship, “communication issues” are rarely the core problem. More often, what’s being labeled as […]
How to Strengthen Your Relationship: Insights from Research and Therapy - KDM Counseling Group
How to Strengthen Your Relationship: Insights from Research and Therapy - KDM Counseling Group
How to Strengthen Your Relationship: Insights from Research and Therapy Building and maintaining a strong relationship takes effort, intention, and continuous growth. Whether you’re in a long-term partnership or just starting out, understanding how to nurture your connection is essential. At KDM Counseling Group, we help couples navigate challenges, improve communication, and develop deeper emotional […]
Navigating a Romantic Relationship with a Narcissist: Insights and Strategies - KDM Counseling Group
Navigating a Romantic Relationship with a Narcissist: Insights and Strategies - KDM Counseling Group
Navigating a Romantic Relationship with a Narcissist: Insights and Strategies Romantic relationships thrive on mutual respect, empathy, and compromise. But when one partner exhibits narcissistic traits, these foundational elements can feel elusive. Navigating a relationship with a narcissist requires awareness, strong boundaries, and a commitment to your emotional well-being. Here, we delve into the dynamics […]
Understanding Internal Family Systems (IFS): A Path to Self-Healing - KDM Counseling Group
Understanding Internal Family Systems (IFS): A Path to Self-Healing - KDM Counseling Group
Understanding Internal Family Systems (IFS): A Path to Self-Healing Internal Family Systems (IFS) is a powerful and transformative approach to therapy that helps individuals understand and heal the different parts of themselves. Developed by Dr. Richard Schwartz in the 1980s, IFS is based on the idea that the mind is made up of multiple sub-personalities, […]
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Visit KDM Counseling Group Website
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Contact Me
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Personality Quiz: Discover Your MBTI Type
Personality Quiz: Discover Your MBTI Type
Check out our resources here if you are looking for more information on counseling and personal growth content.
ADHD & Relationships Worksheet
ADHD & Relationships Worksheet
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Gaslighting: Discover and Recover from Toxic Relationships Worksheet
Gaslighting: Discover and Recover from Toxic Relationships Worksheet
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Does Your Partner Know Their Behavior Is Abusive?
Does Your Partner Know Their Behavior Is Abusive?
Does Your Partner Know Their Behavior Is Abusive? Even if they don’t, that doesn’t excuse their behavior. It is easy to look at someone who has bruises inflicted by their partners and surmise that they are being abused in their relationship. There is an obvious sign prompting friends, family, and therapists to ask, “Is everything […]
Narcissistic Abuse Recovery Worksheet
Narcissistic Abuse Recovery Worksheet
Check out our resources here if you are looking for more information on counseling and personal growth content.
Emotional Manipulation: What It Looks Like and How to Handle It
Emotional Manipulation: What It Looks Like and How to Handle It
Understanding Complex PTSD Worksheet
Understanding Complex PTSD Worksheet
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Stages of Romantic Relationships Worksheet
Stages of Romantic Relationships Worksheet
Check out our resources here if you are looking for more information on counseling and personal growth content.
Affair Recovery Worksheet
Affair Recovery Worksheet
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Signs of Narcissism Worksheet
Signs of Narcissism Worksheet
Check out our resources here if you are looking for more information on counseling and personal growth content.
12 Signs Your Partner is Emotionally Unavailable
12 Signs Your Partner is Emotionally Unavailable
Understanding the Impact of Trauma on Marital Relationships | KDM Counseling Group - KDM Counseling Group
Understanding the Impact of Trauma on Marital Relationships | KDM Counseling Group - KDM Counseling Group
Signs of Toxic Friendship & How to Move On | KDM Counseling Group - KDM Counseling Group
Signs of Toxic Friendship & How to Move On | KDM Counseling Group - KDM Counseling Group
Reducing Fear & Building Confidence | KDM Counseling Group - KDM Counseling Group
Reducing Fear & Building Confidence | KDM Counseling Group - KDM Counseling Group
How Do You Deal with Fear? | KDM Counseling Group - KDM Counseling Group
How Do You Deal with Fear? | KDM Counseling Group - KDM Counseling Group
Behaviors of an Abuser: What to Watch For | KDM Counseling Group - KDM Counseling Group
Behaviors of an Abuser: What to Watch For | KDM Counseling Group - KDM Counseling Group
Overcoming Narcissistic Abuse
Overcoming Narcissistic Abuse
Blended Families Top 5 Tips Resource | KDM Counseling Group - KDM Counseling Group
Blended Families Top 5 Tips Resource | KDM Counseling Group - KDM Counseling Group
Recognizing Codependency in Relationships | KDM Counseling Group - KDM Counseling Group
Recognizing Codependency in Relationships | KDM Counseling Group - KDM Counseling Group
Effective Communication Skills in Marriage | KDM Counseling Group - KDM Counseling Group
Effective Communication Skills in Marriage | KDM Counseling Group - KDM Counseling Group
Co-Parenting vs. Parallel Parenting
Co-Parenting vs. Parallel Parenting
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Visit Spilling the Thera-Tea Website
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