Urban Sweat | Green Hills
Infrared Sauna. Red Light Therapy. Cold Plunge. Lymphatic Roller.
SCHEDULE | Self-Care Is Healthcare
SCHEDULE | Self-Care Is Healthcare
Urban Sweat - Green Hills is your ultimate wellness destination, providing a transformative sensory journey.
BOOK NOW | 1/2 Price Sauna Tuesday [8am - 7pm]
BOOK NOW | 1/2 Price Sauna Tuesday [8am - 7pm]
Check out Urban Sweat - Green Hills’s services here, including Urban Sweat - Green Hills, and more!
EXPLORE | Flexible Packages & Memberships 😊
EXPLORE | Flexible Packages & Memberships 😊
DIRECTIONS | HOURS | CONTACT US
DIRECTIONS | HOURS | CONTACT US
INTRO OFFERS
INTRO | 3 Pack of Infrared Sauna (Cabin or Pod)
INTRO | 3 Pack of Infrared Sauna (Cabin or Pod)
INTRO | 3 Pack of Red Light Therapy
INTRO | 3 Pack of Red Light Therapy
INTRO | 3 Pack of Cold Plunges
INTRO | 3 Pack of Cold Plunges
Get a appointment on Vagaro now! Great coupons, discounts, and offers from the best in the industry in Nashville.
INTRO | 3 Pack of Lymphatic Rolls
INTRO | 3 Pack of Lymphatic Rolls
Get a appointment on Vagaro now! Great coupons, discounts, and offers from the best in the industry in Nashville.
INTRO | Superfecta Visit (Sauna, RLT, Plunge & Roller)
INTRO | Superfecta Visit (Sauna, RLT, Plunge & Roller)
Get a appointment on Vagaro now! Great coupons, discounts, and offers from the best in the industry in Nashville.
PARTNERSHIPS
Agile Telehealth [$50 off SAVE50NOW]
Agile Telehealth [$50 off SAVE50NOW]
Affordable healthcare programs for you and your family!
Ion Layer NAD+ Patches [CODE: URBANSWEAT]
Ion Layer NAD+ Patches [CODE: URBANSWEAT]
Ion Layer NAD+ patches: high-dose NAD+ infusions without the needles, at-home, for a fraction of the cost of IVs. Get more energy, less aging, and faster recovery with NAD+ transdermal patches.
TrueMed HSA/FSA Qualification Form [Urban Sweat Specific]
TrueMed HSA/FSA Qualification Form [Urban Sweat Specific]
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![BOOK NOW | 1/2 Price Sauna Tuesday [8am - 7pm]](https://ugc.production.linktr.ee/075e9072-3374-412f-82ea-aeb9c4653400_image.png?io=true&size=thumbnail-stack_v1_0)
![Agile Telehealth [$50 off SAVE50NOW]](https://ugc.production.linktr.ee/536a5ae6-8563-45ff-9552-9626c18502ef_Screenshot-2026-04-12-at-1.09.05PM.png?io=true&size=thumbnail-stack_v1_0)
![Ion Layer NAD+ Patches [CODE: URBANSWEAT]](https://ugc.production.linktr.ee/37432971-2e69-422f-96f8-f73795245955_Untitled-design-79.webp?io=true&size=thumbnail-stack_v1_0)
![TrueMed HSA/FSA Qualification Form [Urban Sweat Specific]](https://ugc.production.linktr.ee/f1973732-d484-4cb2-95da-ed097428d259_BBM-HSA-FSA-Eligible-badge-yellow-removebg-preview.png?io=true&size=thumbnail-stack_v1_0){kind=icon}
