Vanessa Chia

Helping you build confidence through fitness, wellness, and content 💕 Work with me: hello@vanessachiawx.com

youtube and resources

osaka vlog 🇯🇵 card hunting, trying new foods for the first time!
osaka vlog 🇯🇵 card hunting, trying new foods for the first time!
planning a successful year template ✨
planning a successful year template ✨

struggling with meal prep?

✨ Get The Plug-&-Play Meal System now!

download the guide!

how I structured my 12 month cut 💕

high protein favourites!

rokeby fitmilk - low lactose low fat
rokeby fitmilk - low lactose low fat
master grocer chicken breast mince
master grocer chicken breast mince
gardenia low GI soft grain loaf sliced bread
gardenia low GI soft grain loaf sliced bread
nile fish
nile fish
tay's frozen chicken breast
tay's frozen chicken breast

products that i use on the daily

jlab headphones
jlab headphones
phillips airfryer
phillips airfryer

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