
10 resistance levels. 1 band. 0 reasons to own anything else.
More Than Resistance
Not just more resistance, more ways to move.
Most bands only do one thing. The loop design of The Everything Band lets it physically adapt to completely different types of exercises. Step through the center loop for banded walks that fire up your glutes. Stand on it and hold the ends for bicep curls. Anchor it underfoot for rows. Loop it around your wrists for lateral raises. One band that changes shape to match whatever the workout calls for, no extra equipment needed.
Take It Anywhere
The gym that fits in your carry-on.
Whether you’re headed to the gym, a hotel room, or just moving your workout to the backyard, The Everything Band comes with you. It rolls down to the size of a tape measure so you never have to leave it behind or compromise on your resistance options.
Built Differently
Thick enough to stay put, soft enough to forget it’s there.
Most bands give out before you do. The Everything Band is built to feel nothing like the thin latex bands that snap, roll, and dig into your skin mid-set. It stays where you put it, holds up to intense sessions without losing resistance, and lets you focus on the workout instead of your equipment.
The 4-Week Tone Program
Every workout was built specifically around The Everything Band. Four weeks of progressive sculpt and resistance training, designed by Lindsay. No guesswork. Just show up and press play.
Foundation
Full Body: Learn the band, find your loops, build your base.
Sculpt
Upper + Cardio: Upper body focus and cardio-resistance combos.
Tone
Lower & Core: Lower body sculpting and core work.
Elevate
Full-body integration, progressive challenge.
QUESTIONS
Everything you need to know.
What makes this different from a regular resistance band?
Most resistance bands come in a set of light, medium, and heavy and you switch between them. The Everything Band has 10 numbered loops built in so you can adjust resistance mid-workout without switching anything. But the bigger difference is the loop design itself. It lets the band physically adapt to completely different exercises. Step through the center loop for banded walks, stand on it for bicep curls, anchor it underfoot for rows. Everything your band collection couldn’t do, in one band.
How does the loop system work?
The band has 5 numbered loops on each side plus a large center loop. The numbered loops tell you two things: where to hold for the right resistance, and where to position for the right exercise. If you’re following the 4-Week Tone Program, Lindsay calls out a loop number in every workout so you always know exactly where to be. If you’re using the band on your own, the numbers take the guesswork out, so there’s no figuring out grip, tension, or setup mid-workout.
Is this good for beginners?
Absolutely. Because you start at lower resistance loops and progress gradually, this is one of the most beginner-friendly tools you can own. You don’t need to figure out which band to buy. This one grows with you.
What workouts can I do with it?
Upper body, lower body, core, and full-body movements, including Pilates, sculpt, tone, strength, and cardio-resistance.
The loop design lets the band physically adapt to the exercise rather than the other way around. Step through the center loop for lower body work, stand on it for upper body exercises, or anchor it for rows and curls.
If you're looking for a place to start, the 4-Week Tone Program is available with a TMC membership and pairs perfectly with this band. Start your 7-day free trial today.
Does it work for travel?
Yes. It rolls to the size of a tape measure and packs into any bag. Designed specifically for hotel rooms, outdoor workouts, and small spaces. This is the one piece of equipment worth taking everywhere.
When does it ship?
The Everything Band launches April 2026. Pre-order now to be first in line. You’ll receive a confirmation email with your estimated ship date.
Replace your whole band collection. For $35.
One band. Ten resistance levels. Endless exercises. Everything you need to train anywhere, anytime.





