【AI画像生成】高身長AI美女×小柄男性の逆身長差カップル画像をほぼ無限生成できる魔法の指示文を特別公開　コピペだけで量産するプロンプトテンプレート完全版　身長差カップルのAI画像、うまく生成できてますか？

はじめに

突然ですが、こんな経験ありませんか。

「高身長の女の子と小柄な男性のカップル画像を生成したいのに、なぜか2人が同じ身長になってしまう」

「背景に読めてしまうお店の名前や看板が映り込んで、使いにくい画像になってしまう」

「毎回プロンプトをゼロから考えるのが面倒で、気づけば似たような構図ばかりになっている」

「海外向けのプロンプト情報ばかりで、ちゃんと日本人らしいカップルが生成できない」

このnoteはその悩みを全部まとめて解決するために書きました。

関連記事

このnoteで手に入るもの

・175cm以上の可愛い系日本人美女（20歳）と155cm前後の小柄な男性の逆身長差カップル画像を生成するためのプロンプトを自動で作り出せるテンプレート本体

・コピペしてChatGPTに貼るだけで毎回違うプロンプトが出力される設計なので実質無限に使える

・背景に店名・看板・ロゴが映り込まないようにするネガティブプロンプト付き

・すぐ使える完成プロンプト5本収録

・生成がうまくいかない時の対処法Tips付き

対応しているAI画像生成ツール

このテンプレートで出力したプロンプトはどのツールでも使えます。

• Midjourney

• Stable Diffusion

• NovelAI

• その他英語プロンプト対応の画像生成AIすべて

英語力は不要です。 日本語で書かれたテンプレートをChatGPTに貼り付けると英語プロンプトに変換してくれるので、あなたはコピペするだけです。

無料サンプルプロンプト（1本だけ公開）

有料部分の内容がどんなものかイメージしてもらうために1本だけ公開します。

Positive:

Negative:

これがテンプレートから自動生成されるプロンプトのクオリティです。

なぜ「逆身長差」は生成が難しいのか

AI画像生成ツールは学習データの偏りにより、デフォルトでは「男性が女性より背が高い」構図を優先して出力する傾向があります。

そのため普通にプロンプトを書くだけでは身長差が逆転してしまったり、そもそも身長差が出なかったりします。

この問題を解決するには、身長差を視覚的に強制するための専用の書き方が必要です。

このテンプレートはその書き方をすべて組み込んだ設計になっています。

購入前に確認してください

このnoteは以下の方に向けて書いています。

✅ 逆身長差カップルのAI画像を安定して生成したい方 ✅ 毎回違うシチュエーションの画像を量産したい方 ✅ プロンプトをゼロから考える時間を省きたい方 ✅ 背景に余計な文字や看板が映り込まない画像を作りたい方

以下の方には向いていません。

❌ AI画像生成ツール自体の使い方を学びたい方 ❌ 逆身長差以外のカップル画像を生成したい方

ここから有料部分です。

収録内容は以下のとおりです。

① コアテンプレ本体 ChatGPTにコピペするだけで毎回違うプロンプトが出力される本体テンプレートです。メイク・髪型・服装・シチュエーション・ポーズ・カメラ設定・照明など10カテゴリ・合計150種類以上の選択肢が組み込まれており、理論上の生成パターンは数十万通り以上になります。

② 完成サンプルプロンプト5本 テンプレートから実際に出力した完成プロンプトを5本そのまま収録しています。テンプレートを使わずにそのまま画像生成ツールに貼り付けて使うこともできます。

③ 固有名詞・看板映り込み対策プロンプト 背景に店名・ロゴ・看板などが映り込まないようにするためのネガティブプロンプトを完全収録しています。

④ 失敗対処法Tips 身長差が出ない・男性が消える・女性がクールになりすぎるなど、よくある失敗パターンとその解決ワードをまとめています。

●980円で買い切りです。 一度購入すれば何度でも使い回せます。

●またメンバーシップ499円円でも公開中（メンバーシップ加入中はAI美女記事150種類以上も見れます）

↓ここから有料エリア

▼ ここから有料エリア

まず最初に読んでください｜使い方

3ステップで完結します。

STEP1 以下の「コアテンプレ本体」を丸ごとコピーする

STEP2 ChatGPT（または任意のAIチャット）に貼り付けて送信する

STEP3 出力された英語プロンプトをAI画像生成ツールに貼り付けて生成する

これだけです。 毎回ランダムな組み合わせで出力されるため、同じプロンプトが繰り返されることはほぼありません。何度でも使い回してください。

▼ コアテンプレ本体（コピペOK）

あなたはAI画像生成の専門家です。 以下の条件をすべて満たした、175cm以上の可愛い系日本人美女（20歳）と155cm前後の小柄な成人日本人男性（22歳）の逆身長差カップルのシーンの画像プロンプトを英語で1つ作成してください。

【必須条件・固定設定】

• 必ず「20-year-old beautiful tall Japanese woman, 175cm」から始めること

• 男性は「22-year-old petite Japanese man, 155cm」で固定

• 年齢は20〜22歳で統一すること（old・mature・wrinklesは絶対に含めない）

• ポジティブプロンプトとネガティブプロンプトの両方を必ず出力すること

• 出力は英語のみ・余計な説明は不要・プロンプトだけを出力すること

• 身長差（約20cm以上）を構図の中で必ず視覚的に表現すること

• 2人だけが画面に映っていること（第三者・群衆は背景のボケとしてのみ許可）

• 女性は可愛い系・親しみやすい美人であること（クールすぎない）

• 男性は小柄で内向的・清潔感のある外見であること

• 背景に店名・ロゴ・看板・企業名などの固有名詞が映り込まないようにすること

【女性のメイク・ルックス】以下15種類からランダムに1つ選ぶこと

• natural seiso makeup, clear skin, gentle smile, innocent charm

• gyaru-style glam makeup, voluminous lashes, glossy lips, bold but cute

• soft gradient lips, subtle eyeshadow, dewy skin, fresh beauty

• light pink makeup, big doe eyes, sheer gloss lips, youthful glow

• clean minimal makeup, bright eyes, natural lashes, effortless beauty

• cute casual makeup, peach blush, soft liner, friendly face

• sweet dolly makeup, round eyes, coral lips, playful expression

• natural athletic glow, light foundation, mascara only, healthy radiance

• soft smokey eye, glossy nude lips, luminous skin, elegant casual

• fresh no-makeup look, tinted moisturizer, clear gloss, natural beauty

• warm sunset makeup, amber eyeshadow, peachy lips, golden skin

• dewy glass skin, subtle liner, sheer pink lips, translucent glow

• bright pop makeup, colored liner, glossy pink lips, fun and cute

• classic feminine makeup, soft blush, rosy lips, timeless charm

• sporty fresh makeup, light tint, mascara, post-activity radiance

【女性の髪型・髪色】以下18種類からランダムに1つ選ぶこと

• light brown long wavy hair, natural volume, loose flow

• dark brown long straight hair, silky smooth, center part

• black medium hair with soft waves, fresh and natural

• caramel brown long hair, beach waves, sun-kissed tone

• natural black hair with highlights, half-up style, elegant

• honey brown long hair, loose romantic waves

• light brown hair with highlights, high ponytail, sporty

• straight black sleek hair, clean and natural

• chestnut brown wavy hair, romantic flow, side swept

• dark brown hair with balayage, loose waves, trendy

• twin tails with bangs, light brown, playful and cute

• long black hair with soft bangs, straight and graceful

• milk tea brown long straight hair, center part, soft

• warm brown layered wavy hair, natural and cute

• short bob, dark brown, clean and stylish

• side ponytail, chestnut brown, casual sporty

• half-up half-down, honey blonde highlights, sweet

• long black hair, slight wave, flowing natural

【女性の服装】以下16種類からランダムに1つ選ぶこと

• white chiffon blouse, fitted skirt, elegant date look

• oversized knit sweater, mini skirt, casual cute

• fitted turtleneck, slim jeans, sleek casual

• light jacket over crop top, high waist jeans, street casual

• floral sundress, cardigan, feminine date style

• black fitted dress, subtle accessories, sophisticated casual

• denim jacket, white tee, casual skirt, relaxed date

• sporty tracksuit, fitted design, athleisure chic

• long coat over simple outfit, cool and elegant

• hoodie crop top, high waist pants, trendy casual

• pastel knit top, wide leg trousers, soft feminine

• white shirt dress, belt accent, clean minimal

• sleeveless fitted top, pleated skirt, fresh feminine

• bomber jacket, fitted pants, urban casual

• light trench coat, inner dress, smart casual

• knit vest, collared shirt underneath, preppy cute

【男性のルックス】以下10種類からランダムに1つ選ぶこと

• glasses, neat short black hair, shy gentle expression

• no glasses, tidy dark hair, quiet reserved face

• round glasses, slightly messy hair, intellectual shy look

• thin frame glasses, clean short hair, calm soft expression

• no glasses, side-swept hair, gentle introverted face

• small wire glasses, neat hair, thoughtful shy expression

• no glasses, short dark hair with light texture, timid smile

• black glasses, clean cut hair, reserved warm expression

• no glasses, natural black hair, soft blushing face

• clear frame glasses, tidy hair, gentle endearing look

【男性の服装】以下12種類からランダムに1つ選ぶこと

• dark hoodie, casual pants, sneakers, relaxed everyday

• simple crewneck sweatshirt, slim jeans, clean casual

• plain white tee, chino pants, minimal neat

• light jacket over tee, casual pants, simple date look

• knit sweater, dark slim pants, warm casual

• button-up shirt, casual trousers, neat and tidy

• zip-up hoodie, jogger pants, comfortable casual

• denim jacket, simple tee, casual jeans

• varsity jacket, plain tee, casual sporty

• oversized tee, loose pants, relaxed street casual

• cardigan over shirt, slim pants, soft preppy

• simple parka, inner tee, casual outdoor

【シチュエーション・背景】以下20種類からランダムに1つ選ぶこと

• lively night shopping district, neon signs glowing, blurred crowd, no readable text on signs

• quiet park pathway at night, street lamps, soft moonlight, no signage

• indoor commercial facility, softly lit storefronts, warm ambiance, blurred unreadable signs

• nighttime pedestrian bridge, cityscape glowing below, no identifiable buildings

• cozy cafe interior, warm ambient lighting, wooden tables, no readable menu or signage

• arcade game center, colorful neon lights, playful atmosphere, no readable game titles

• fashion store interior, bright displays, clothing racks, no brand names visible

• outdoor night market, lanterns and food stalls glowing, no readable stall names

• train station platform, soft overhead lights, quiet atmosphere, no readable signs

• rooftop at night, city lights stretching behind, no identifiable landmarks

• riverside path at night, reflections on water, soft lamp glow, no signage

• indoor shopping mall, glass ceiling, soft white lighting, blurred unreadable storefronts

• bookstore interior, warm shelves, quiet cozy setting, no readable book titles

• urban side street at night, brick wall, hanging lights, no readable text

• convenience store entrance at night, soft fluorescent glow, no brand name visible

• covered shopping arcade, retro signs blurred, warm light, no readable text

• night festival setting, lanterns and colored lights, no readable signage

• aquarium interior, blue ambient glow, fish tanks surrounding, no text visible

• outdoor staircase, soft street lighting, urban calm, no signage

• cinema lobby, warm lighting, decorative walls, no readable movie titles

【2人のポーズ・関係性】以下20種類からランダムに1つ選ぶこと

• she holds his hand gently, guiding him, he looks up shyly

• she wraps her arm around his shoulder, smiling down warmly

• he leans slightly into her side, she smiles with surprise and affection

• they walk side by side, fingers intertwined, both smiling softly

• she leans down slightly toward him, foreheads nearly touching

• he gazes up at her with admiration, she looks back tenderly

• she stands behind him, arms loosely around his shoulders

• they face each other, both smiling, slight height difference framed clearly

• she tilts her head down, he tilts his up, eyes meeting warmly

• he shyly reaches for her hand, she accepts with a gentle smile

• she places her hand on top of his head playfully, he laughs

• they stand shoulder to shoulder, both looking at camera smiling

• she leans down to whisper something, he blushes and smiles

• he looks up at her with slight blush, she smiles confidently

• she extends her hand toward him, inviting, he reaches back

• they sit close together, she slightly taller even seated

• she rests her chin near his head, hugging him from behind gently

• he holds both her hands, looking up, she smiles down brightly

• they laugh together, caught in a natural candid moment

• she walks slightly ahead, glancing back at him with a warm smile

【カメラアングル】以下10種類からランダムに1つ選ぶこと

• slightly low angle, emphasizing her height and his smaller frame

• eye-level mid shot, both faces and upper bodies in frame

• close-up, mid-chest to head, capturing facial expressions in detail

• over-the-shoulder perspective, focusing on her face, his silhouette behind

• slight diagonal high angle, natural depth and composition

• wide shot, full bodies visible, height difference clearly shown

• intimate close-up, faces only, emotion-focused framing

• three-quarter shot, dynamic natural composition

• side profile angle, height contrast clearly visible

• slightly above angle, looking down softly at both figures

【照明・時間帯】以下12種類からランダムに1つ選ぶこと

• neon night lighting, colorful reflections on faces and hair

• warm street lamp glow, soft golden light, romantic night

• soft moonlight with subtle street lamp, cinematic quiet

• indoor warm ambient light, cozy and intimate

• cool blue night light with warm accent, cinematic contrast

• bokeh background lights, subject sharply lit, dreamy atmosphere

• mixed neon and natural light, urban vibrant night

• soft diffused indoor lighting, even and flattering

• golden backlight from shop windows, warm silhouette edge

• cool evening light, crisp and clear, fresh atmosphere

• lantern warm glow, festival soft lighting

• aquarium blue ambient light, ethereal and calm

【カメラ設定】以下10種類からランダムに1つ選ぶこと

• full-frame mirrorless, 85mm lens, f/1.8, portrait mode

• full-frame mirrorless, 50mm lens, f/1.4, full body shot

• full-frame mirrorless, 35mm lens, f/2.0, wide natural shot

• APS-C mirrorless, 56mm lens, f/1.2, half body portrait

• rangefinder-style camera, 75mm lens, f/1.4, bust up portrait

• full-frame mirrorless, 135mm lens, f/2.0, close portrait

• full-frame mirrorless, 85mm lens, f/1.2, full body cinematic

• medium format mirrorless, 90mm lens, f/2.8, editorial style

• full-frame mirrorless, 58mm lens, f/1.4, three-quarter shot

• medium format mirrorless, 110mm lens, f/2.0, fashion portrait

【クオリティ指定】必ず末尾に入れること

ultra detailed, 8K, photorealistic, masterpiece, best quality, sharp focus, professional photography, authentic Japanese couple, beautiful cute face, big expressive eyes, glossy lips, healthy natural hair, cinematic color grading, professional portrait lighting, award winning photography, two people only, height difference clearly visible, tall woman short man, romantic atmosphere, emotional connection, natural interaction, realistic skin texture, hyper detailed, blurred background signage, unreadable shop signs, fictional storefront design, generic urban background, non-specific environment, anonymous street setting

【ネガティブプロンプト】必ず出力すること

bad anatomy, bad hands, extra fingers, ugly, poorly drawn face, deformed, blurry, lowres, worst quality, duplicate, watermark, old, mature, wrinkles, asymmetrical face, extra limbs, single person, more than two people, man taller than woman, same height couple, height difference invisible, heavy masculine features on woman, overly muscular woman, cartoon, anime style, illustration, painting, CGI, render, 3D, sketch, digital art, plastic skin, doll-like, fake looking, text in image, logo, signature, specific store names, brand logos, readable text on signs, identifiable shop signage, named establishments, legible storefront text, recognizable brand displays, specific restaurant names, convenience store branding, real location identifiers, readable neon sign text, company logos, trademark symbols, copyrighted signage, identifiable landmarks, recognizable buildings

▼ 完成サンプルプロンプト 5本

Sample 01｜夜の繁華街・手つなぎデート

Positive: 20-year-old beautiful tall Japanese woman, 175cm, with natural seiso makeup, clear skin, and a gentle warm smile, wearing a white chiffon blouse and fitted skirt, walks hand in hand with her 22-year-old petite Japanese boyfriend, 155cm, wearing glasses and a dark hoodie. She holds his hand gently, guiding him through the lively night shopping district as neon signs glow around them and the blurred crowd flows past. She looks down at him warmly, he gazes up at her with a shy happy smile. Slightly low camera angle emphasizing her height. Full-frame mirrorless, 50mm lens, f/1.4. Neon night lighting with colorful reflections. Ultra detailed, 8K, photorealistic, masterpiece, best quality, authentic Japanese couple, height difference clearly visible, tall woman short man, romantic atmosphere, two people only, blurred background signage, unreadable shop signs, generic urban background, non-specific city environment, anonymous street setting.

Negative: bad anatomy, bad hands, extra fingers, deformed, blurry, lowres, worst quality, watermark, old, mature, wrinkles, single person, more than two people, man taller than woman, same height, cartoon, anime, CGI, 3D, plastic skin, fake looking, text, logo, specific store names, brand logos, readable text on signs, identifiable shop signage, named establishments, convenience store branding, readable neon sign text, company logos, copyrighted signage, identifiable landmarks

Sample 02｜静かな公園の夜道・見上げるシーン

Positive: 20-year-old beautiful tall Japanese woman, 175cm, with soft gradient lip makeup, honey brown long wavy hair, wearing a fitted turtleneck and slim jeans, stands close to her 22-year-old petite Japanese boyfriend, 155cm, who wears a simple crewneck and casual pants. He tilts his head up toward her, she tilts her head gently down to meet his gaze, their eyes meeting warmly. The quiet park pathway at night surrounds them with soft street lamps and moonlight casting gentle shadows, no signage or readable text anywhere. Close-up framing, mid-chest to head, emotional expression focus. Full-frame mirrorless, 85mm lens, f/1.8. Soft moonlight with street lamp glow. Ultra detailed, 8K, photorealistic, masterpiece, two people only, height difference visible, romantic, natural interaction, cinematic, anonymous park setting.

Negative: bad anatomy, extra fingers, deformed, blurry, worst quality, watermark, old, mature, wrinkles, single person, more than two people, man taller, same height, cartoon, CGI, 3D, plastic skin, fake, text, logo, specific store names, brand logos, readable text on signs, identifiable shop signage, named establishments, legible storefront text, recognizable brand displays, specific restaurant names, convenience store branding, real location identifiers, readable neon sign text, company logos, trademark symbols, copyrighted signage

Sample 03｜コージーカフェ・向き合うシーン

Positive: 20-year-old beautiful tall Japanese woman, 175cm, with sweet dolly makeup, round expressive eyes, coral glossy lips, milk tea brown long straight hair, wearing a pastel knit top and wide leg trousers, sits across from her 22-year-old petite Japanese boyfriend, 155cm, wearing a knit sweater and dark slim pants. They sit facing each other at a cozy wooden cafe table, she leans slightly forward smiling brightly, he looks up at her with a shy but happy smile, both caught in a warm natural candid moment. Generic cafe interior with no readable menus or signage, soft bokeh background. Full-frame mirrorless, 56mm lens, f/1.2. Indoor warm ambient lighting. Ultra detailed, 8K, photorealistic, masterpiece, best quality, two people only, authentic Japanese couple, emotional warmth, intimate connection, height difference subtly visible even seated, unreadable background, fictional cafe setting.

Negative: bad anatomy, extra fingers, deformed, blurry, worst quality, old, mature, wrinkles, single person, more than two people, man taller, cartoon, CGI, 3D, plastic skin, watermark, text, logo, specific store names, brand logos, readable text on signs, identifiable shop signage, named establishments, legible storefront text, recognizable brand displays, specific restaurant names, convenience store branding, real location identifiers, readable neon sign text, company logos, trademark symbols, copyrighted signage

Sample 04｜屋上・夜景バックの2ショット

Positive: 20-year-old beautiful tall Japanese woman, 175cm, with clean minimal makeup, bright natural eyes, wearing a long coat over a simple elegant outfit, stands beside her 22-year-old petite Japanese boyfriend, 155cm, wearing a denim jacket and plain tee. She wraps her arm loosely around his shoulder, smiling down at him warmly, while he looks up at her with a gentle admiring expression and slight blush. Rooftop setting at night, soft bokeh city lights stretching behind them, no readable signage or identifiable buildings visible. Wide shot, full bodies visible, height difference clearly shown. Full-frame mirrorless, 35mm lens, f/2.0. Cool blue night light with warm accent, cinematic contrast. Ultra detailed, 8K, photorealistic, masterpiece, two people only, tall woman short man clearly visible, romantic cinematic atmosphere, anonymous cityscape, blurred background lights, generic urban skyline.

Negative: bad anatomy, extra fingers, deformed, blurry, worst quality, old, mature, wrinkles, watermark, single person, more than two people, man taller, same height, cartoon, anime, CGI, 3D, plastic skin, fake, text, logo, specific store names, brand logos, readable text on signs, identifiable shop signage, named establishments, legible storefront text, recognizable brand displays, specific restaurant names, convenience store branding, real location identifiers, readable neon sign text, company logos, trademark symbols, copyrighted signage, identifiable buildings, recognizable landmarks

Sample 05｜アーケード・UFOキャッチャーシーン

Positive: 20-year-old beautiful tall Japanese woman, 175cm, with bright pop makeup, colored liner, glossy pink lips, twin tails light brown hair with bangs, wearing a bomber jacket and fitted pants, stands at an arcade machine beside her 22-year-old petite Japanese boyfriend, 155cm, in round glasses and a zip-up hoodie. She leans toward the machine with a playful focused smile, he stands close beside her watching eagerly, looking up at her with wide excited eyes and an admiring expression. Generic arcade game center setting, colorful neon lights glowing, lively atmosphere, no readable game titles or brand names on machines, all signage blurred and unreadable. Over-the-shoulder perspective focusing on her expression. Full-frame mirrorless, 135mm lens, f/2.0. Neon night lighting, colorful reflections. Ultra detailed, 8K, photorealistic, masterpiece, best quality, two people only, height difference visible, fun romantic energy, authentic Japanese couple, fictional arcade design, anonymous game center environment.

Negative: bad anatomy, extra fingers, deformed, blurry, worst quality, old, mature, wrinkles, watermark, single person, more than two people, man taller, same height, cartoon, CGI, 3D, plastic skin, fake, text, logo, specific store names, brand logos, readable text on signs, identifiable shop signage, named establishments, legible storefront text, recognizable brand displays, specific restaurant names, convenience store branding, real location identifiers, readable neon sign text, company logos, trademark symbols, copyrighted signage, recognizable game titles, branded arcade machines

▼ 失敗したときの対処法Tips

❶ 身長差が出ない・2人が同じ身長になってしまう

以下をプロンプトに追加してください。

significant height difference, woman clearly taller,
man visibly shorter, low camera angle emphasizing height gap,
she looks down at him, he looks up at her

❷ 男性が消える・女性だけになってしまう

以下を冒頭付近に追加してください。

two people in frame, couple portrait, both figures fully visible,
short man standing beside tall woman, male and female pair

❸ 女性がクールすぎる・可愛い系にならない

以下を追加してください。

cute approachable beauty, friendly warm expression,
adorable rather than cool, girl-next-door charm,
sweet natural smile, soft feminine features

❹ 男性が女性っぽく見えてしまう

以下を追加してください。

clearly male figure, masculine but slim build,
short hair male, young adult man, boyish but male features

❺ 背景に文字や看板が映り込んでしまう

以下をネガティブプロンプトに追加してください。

specific store names, brand logos, readable text on signs,
identifiable shop signage, named establishments,
legible storefront text, recognizable brand displays,
convenience store branding, readable neon sign text,
company logos, trademark symbols, copyrighted signage

さらにポジティブ側にも追加してください。

blurred background signage, unreadable shop signs,
fictional storefront design, generic urban background,
non-specific city environment, anonymous street setting

❻ より映画的・ドラマチックにしたいとき

以下を追加してください。

cinematic color grading, dramatic lighting contrast,
film still quality, emotional storytelling composition,
moody romantic atmosphere

▼ 最後に

このテンプレートはChatGPTに何度貼っても毎回違う組み合わせが出力される設計です。

気に入ったプロンプトはメモ帳などに保存しておくと、自分だけのプロンプトライブラリが育っていきます。

またこのnoteのメンバーシップでは毎週新しいシチュエーションのプロンプトや生成画像を追加公開しています。月499円で全記事読み放題なので、継続的に使いたい方はメンバーシップもぜひご検討ください。

ぜひ楽しんで使ってください。

本コンテンツの無断転載・再販売は禁止します。 購入者本人の画像生成・個人利用の範囲でご使用ください。