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『裏でも表でも使える可愛い女の子の自撮り集』【第2弾:-外出編-カフェ・ファストフード・テーマパーク編】

※この作品は
「裏でも表でも使える可愛い女の子の自撮り集」シリーズの【第2弾】です。
今回は、街中のカフェやファストフード店、夢の国のようなテーマパークでの、リアルな“お出かけ自撮り”をたっぷり収録。
女の子はスマホを構えて自然な笑顔を見せたり、ドリンクを差し出したり、
まるで「昨日のお出かけ記録」みたいな空気感を再現しています。
もちろん、すべてAI生成によるイメージですが、表情・構図・光の質感にこだわって制作しています。
裏でも表でも使える“ナチュラルでちょっと甘い”一枚を、あなたの素材フォルダにもどうぞ。

本記事でご紹介しているプロンプトは、Imagen4 (Whisk) 用に作成されています(横向き・16:9 推奨)
掲載プロンプトは全画像に対応しているわけではなく、主にロケーションや衣装に変化のあるカットのみ記載しています。
また、note内の画像とまったく同じものが生成されるとは限りません。画像生成にはガチャ要素があるため、うまくいかない場合は、数回繰り返すことで再現できることもあります。
※これはAI画像生成の特性によるものであり、あらかじめご了承ください🙏

【白ブラウス+チーズバーガー】(店内)

A photorealistic selfie of a young and beautiful Japanese woman sitting inside a bright and modern fast food restaurant. She is seated at a table with a brown tray and a serving of French fries placed in front of her. In her left hand, she is holding an unwrapped hamburger, smiling gently at the camera. She has long black hair with clean-cut bangs, expressive eyes, and soft pink lips. She is wearing a sheer, soft-sleeved, simple V-neck white blouse with a deep neckline that subtly reveals her décolletage. A delicate gold pendant necklace rests just above the opening. The photo is taken from a slightly top-down POV angle, with her right arm extended to take the selfie. Her upper body and the tabletop are clearly visible. The restaurant in the background is lively with people, and natural sunlight is streaming in through large windows. The lighting is natural, the proportions are realistic, there is no distortion, and the composition is cinematic.

【白ブラウス+ポテト】(店内)

A photorealistic selfie of a young and beautiful Japanese woman sitting inside a bright and modern fast food restaurant. She is seated at a table with a brown tray and a serving of French fries placed in front of her. She is holding a single French fry delicately with her left hand and offering it toward the camera with a sweet smile, as if saying “ahh~” playfully. She has long black hair with clean-cut bangs, expressive eyes, and soft pink lips slightly parted. She is wearing a sheer, soft-sleeved, simple V-neck white blouse with a deep neckline that subtly reveals her décolletage. A delicate gold pendant necklace rests just above the neckline. The photo is taken from a slightly top-down POV angle, with her right arm extended to take the selfie. Her upper body and the tabletop are clearly visible. The restaurant in the background is lively and crowded, with natural daylight streaming through large windows. Realistic lighting, no distortion, natural proportions, and a cinematic composition.
A photorealistic selfie of a young and beautiful Japanese woman sitting inside a bright and modern fast food restaurant. She is seated at a table with a brown tray and a serving of French fries in front of her. She is holding a single French fry with her left hand, reaching it out toward the camera playfully. Her lips are slightly parted in a teasing smile, with a mischievous and inviting expression, as if saying "ahh~". She has long black hair with clean-cut bangs, expressive eyes, and soft pink lips. She is wearing a sheer, soft-sleeved, simple white V-neck blouse with a deep neckline that subtly reveals her décolletage. A delicate gold pendant necklace rests just above the neckline. The selfie is taken from a slightly top-down POV angle with her right arm extended. Her upper body and the tabletop are clearly visible. The restaurant is lively, filled with people and natural sunlight from the large windows. Realistic lighting, natural proportions, no distortion, cinematic framing.


【グレーニット+キャラメルドリンク】(カフェ席)

A photorealistic selfie of a young and beautiful Japanese woman sitting inside a cozy and modern coffee shop at night. She is seated at a counter seat with a caramel frappuccino in front of her, smiling warmly at the camera. She has long, softly curled dark brown hair with side-swept bangs framing her face, expressive eyes, and full pink lips. She is wearing a fitted sleeveless ribbed knit top with a deep V-neck that naturally reveals her décolletage. A delicate gold pendant necklace rests at her collarbone. The photo is taken from a slightly top-down POV angle using her right arm. Her upper body and the tabletop are clearly visible. The shop is softly lit with warm, ambient indoor lighting. The atmosphere is intimate and calm, with reflections and glows from overhead lights creating a cinematic nighttime mood. The proportions are realistic, there is no distortion, and the composition is elegant and immersive.
A photorealistic selfie of a young and beautiful Japanese woman sitting inside a bright and modern coffee shop. She is seated at a counter seat with a caramel frappuccino in front of her, smiling warmly at the camera. She has long, softly curled dark brown hair with side-swept bangs framing her face, expressive eyes, and full pink lips. She is wearing a fitted sleeveless ribbed knit top with a deep V-neck that naturally reveals her décolletage. A delicate gold pendant necklace rests at her collarbone. The photo is taken from a slightly top-down POV angle using her right arm. Her upper body and the tabletop are clearly visible. The café is bustling with people, and natural sunlight is streaming in through large windows. The lighting is soft and natural, the proportions are realistic, there is no distortion, and the composition is cinematic.

【白ノースリーブニット+キャラメルドリンク】(夜カフェ席)

【ネイビーニット+ドーナツ&カフェラテ】(カフェ窓際)

A photorealistic selfie of a young and beautiful Japanese woman sitting inside a warm, modern Starbucks café. She is leaning slightly forward with her face near the table, looking up at the camera with a soft, playful smile. The image is taken from a slightly top-down POV, as if from the phone in her extended right arm. Her upper body and the tabletop are clearly visible, including her expressive face and her neckline. She is wearing a navy blue off-shoulder knit top that subtly reveals her shoulders and collarbone, paired with a delicate gold pendant necklace. On the wooden table in front of her is a white plate with a plain donut and a Starbucks cup with a sleeve. The background shows a softly lit café interior with other customers, large windows letting in natural light. Realistic lighting, natural proportions, no distortion, cinematic composition.

【ベージュブラウス+ポップコーン】(テーマパーク)

A photorealistic selfie of a young and beautiful Japanese woman taken in front of Cinderella Castle at Tokyo Disneyland. She has long, straight black hair with clean-cut bangs, expressive eyes, and soft pink lips. She is smiling at the camera and wearing black Mickey Mouse ears with a sparkly gold bow. In her left hand, she holds a box of popcorn. She is dressed in a deep-cut, black lace-trimmed tank top layered under a beige V-neck blouse with soft, voluminous three-quarter sleeves and white buttons. The tank top fits snugly and subtly enhances the natural shape of her bust, creating a soft and full silhouette. The photo is taken from a slightly elevated POV angle, with her right arm extended toward the camera. Her full upper body is visible, and the entire Cinderella Castle is clearly captured in the background, towering above the crowd. The theme park is busy and lively under a sunny sky, with many visitors and bright, natural daylight. The composition is cinematic, the proportions are natural, and the image has no distortion.
A photorealistic selfie of a young and beautiful Japanese woman standing in front of Cinderella Castle at Tokyo Disneyland. She has long, straight black hair with clean-cut bangs, expressive eyes, and soft pink lips. She is smiling sweetly at the camera and wearing a fluffy white cat ear headband with soft pink inner ears and a pink bow in the center — styled like Marie from The Aristocats. She is dressed in a black lace-trimmed tank top that gently emphasizes her figure. In her left hand, she is holding a churro near her chest, while her face is tilted toward it with her lips slightly parted, as if about to take a playful bite. The photo is taken from a slightly high POV angle, with her right arm extended to take the selfie. Her upper body is fully visible, and the entire Cinderella Castle is clearly shown in the background under a bright blue sky. The theme park is crowded and lively. The lighting is natural and warm, the proportions are realistic, and the composition is cinematic.

【ベージュブラウス+夜景と花火】(テーマパーク)

A photorealistic selfie of a young and beautiful Japanese woman taken in front of Cinderella Castle at Tokyo Disneyland at night. She has long, straight black hair with clean-cut bangs, expressive eyes, and soft pink lips. She is smiling brightly at the camera, showing her teeth in a cheerful and charming expression. She is wearing a black lace-trimmed tank top layered under a beige V-neck blouse with voluminous three-quarter sleeves and white buttons down the front. The blouse is made of a light, semi-sheer fabric that subtly reveals the silhouette of the tank top underneath. On her head, she wears a sequined Minnie Mouse headband with large black ears and a shiny red bow. She is holding up her left hand in a playful peace sign gesture near her face, while her right arm is extended to take the selfie. Her upper body is fully visible. Behind her, the illuminated Cinderella Castle glows against the night sky. A colorful nighttime parade is in progress, with glowing floats and performers. A crowd of park visitors stands behind her, watching the parade. In the sky above the castle, vibrant fireworks in a variety of colors are bursting, lighting up the night with magical sparkles. The lighting blends soft ambient glows from the parade, brilliant highlights from the fireworks, and spotlights illuminating the castle. The atmosphere is festive and cinematic, with realistic proportions and no distortion.

【黒レーストップス】(テーマパーク)

A photorealistic selfie of a young and beautiful Japanese woman taken in front of the iconic rotating globe at Universal Studios Japan. She has softly curled, long light brown hair with neatly cut bangs, large expressive eyes, and soft pink lips. She is smiling warmly at the camera, holding up a peace sign with her left hand. She is wearing a stylish black round-neck short-sleeved floral lace cutout T-shirt that subtly reveals the texture of her skin through the intricate patterns. The photo is taken from a slightly elevated POV angle with her right arm extended to take the selfie. Her upper body is clearly visible. Behind her, the park is bustling with visitors under a clear, sunny sky. The iconic Universal Studios Japan globe is perfectly centered in the background, spinning slightly. Natural daylight, realistic facial proportions, no visual distortion, cinematic composition.

【黒レーストップス+ミニオンバケツ】(テーマパーク)

A photorealistic selfie of a young and beautiful Japanese woman standing in front of the iconic rotating globe at Universal Studios Japan. She has slightly wavy, medium-length light brown hair with neatly cut bangs, expressive eyes, and soft pink lips. She is smiling brightly at the camera while making a peace sign with her right hand. In her left hand, she holds a Minion-themed popcorn bucket featuring a cheerful smiling face with big round eyes, silver goggles, and a wide, happy mouth, closely resembling the official merchandise. She is dressed in a short-sleeved black floral lace T-shirt that subtly shows skin underneath. The atmosphere is sunny and cheerful, with a lively crowd enjoying the park in the background. The composition is natural and cinematic, with realistic lighting and no distortion.

【黒レーストップス+魔法学校】(テーマパーク)

A photorealistic selfie of a young and beautiful Japanese woman standing close to the camera in front of the iconic Hogwarts Castle at Universal Studios Japan. She has slightly wavy, medium-length light brown hair with neatly cut bangs, expressive eyes, and soft pink lips. She is smiling brightly at the camera and making a peace sign with her right hand, while her left hand holds the phone at a slight upward angle. She is wearing a short-sleeved black floral lace T-shirt that subtly shows skin underneath. The camera angle is slightly low and tilted upward (low-angle POV), capturing both the woman in the foreground and the full height of the Hogwarts Castle rising dramatically in the background. The castle's spires, towers, and rocky base are all clearly visible. The composition emphasizes depth and scale, with the woman appearing close and lively, and the castle towering behind her in realistic lighting and cinematic framing. No distortion, natural crowd in the background, sunny and cheerful atmosphere.

【グリフィンドール制服+杖ポーズ】(テーマパーク)

A photorealistic portrait of a young and beautiful Japanese woman dressed in a Hogwarts-style black wizard robe with a red and gold tie, standing in front of the iconic Hogwarts Castle at Universal Studios Japan. She is holding a wooden wand in her right hand, extending it confidently toward the camera in a spell-casting pose. She looks directly at the camera with a bright and cheerful smile, creating a charming and welcoming atmosphere. She is wearing classic round metal glasses, reminiscent of Harry Potter’s iconic style. Her light brown, softly curled medium-length hair frames her face, with neatly cut bangs visible beneath the glasses. The scene is bathed in warm natural sunlight, with the full height of Hogwarts Castle towering behind her in cinematic framing. There are a few visitors in the background, adding to the lively but uncluttered theme park setting.

【白ワンピ+ラテアート&パンプキンパイ】

A photorealistic POV selfie taken inside a stylish cafe in the afternoon. A young and beautiful Japanese woman with neatly cut black bob hair and full bangs is sitting at a table by the window. She has large dark eyes and soft pink lips. She is wearing a sleeveless white dress with a delicate floral lace detail around the chest, which accentuates her elegant décolletage. She is leaning slightly forward toward a ceramic mug of espresso with latte art, gently holding the side of the cup with one hand while smiling warmly at the camera. Next to the cup is a white plate with a slice of pumpkin pie. Soft sunlight streams through the window, creating a warm and graceful atmosphere.

【Vネックニット:汗だく】(アリーナライブ)

A hyper-realistic POV selfie taken from a smartphone camera during a live concert in a standing-only arena. In the foreground, a beautiful young Japanese woman is captured mid-selfie, drenched in sweat, her joyful expression glowing with adrenaline. Her long, slightly wavy, damp hair clings to her cheeks and collarbone. She wears a soft, deep V-neck sleeveless knit top in a light gray shade, soaked with sweat and clinging naturally to her skin, subtly emphasizing her curves and décolleté. Her flushed, makeup-free face is lit with a radiant smile, and a thin silver necklace rests gracefully around her neck. Her right hand is extended for the selfie, while her left hand rests near her chest in an uncertain gesture, creating a natural sense of intimacy and spontaneity. On her wrist, she wears a colorful fabric wristband used for concert entry, hinting at the realness of the experience. Behind her, the concert crowd raises glow sticks in unison, fully immersed in the performance. A stage filled with vibrant lighting and laser beams stretches into the distance, where a four-piece band plays against the haze of light and sound. This image captures the raw, immersive energy of a live concert — the sweat, noise, joy, and unforgettable intensity of a night shared with thousands. Keywords: Japanese girl, concert selfie, gray sleeveless knit top, deep V-neck, silver necklace, sweaty skin, crowd, glow sticks, wristband, stage lights, natural beauty, photorealistic, cinematic lighting, POV.

【Tシャツ&キャミソール:汗だく】(アリーナライブ)

A hyper-realistic POV selfie taken during a high-energy live concert in a standing-only arena, using a selfie stick. A beautiful young Japanese woman is front and center, drenched in sweat, beaming with an open-mouthed, ecstatic smile as she looks directly into the camera. Her long, slightly wavy brown hair is wet and clings to her face and neck. She’s wearing a white, oversized T-shirt soaked through from dancing, slipping off one shoulder to reveal a black bra strap and her glistening décolleté. She is holding a selfie stick with the smartphone just out of frame, maintaining a perfect selfie angle. Colorful entry wristbands are wrapped around her arm, fluttering slightly. Behind her, the audience is tightly packed and energetic — glow sticks waving, hands raised high, and faces lit with excitement. The brightly lit stage glows with multicolored laser lights and plumes of smoke, where a rock band performs against a cinematic concert backdrop. The image radiates immersive heat, movement, and unfiltered joy from the perspective of a girl completely lost in the music. Keywords: concert selfie, Japanese girl, sweaty skin, oversized wet T-shirt, black bra, glow sticks, selfie stick, standing crowd, laser lights, live stage, entry wristband, photorealistic, cinematic lighting, high-energy

【Tシャツ&キャミソール:濡れ髪】(アリーナ廊下)

A photorealistic POV selfie of a beautiful young Japanese woman sitting cross-legged on a bench in the hallway of a concert arena. Her skin glistens with sweat after the live show, and she’s giving the camera a soft, satisfied smile. She’s wearing a damp, oversized white T-shirt that clings slightly to her skin and falls off one shoulder, subtly revealing a dark bra strap. She pairs it with denim shorts, and several colorful concert wristbands are wrapped around her other wrist. Her long, wet hair frames her face, and she holds up a bold concert logo sticker in one hand. The background features vending machines and concert posters on the wall, softly lit by warm overhead lighting. The selfie angle is slightly elevated and close, as if taken from a smartphone just an arm’s length away, giving an intimate and natural perspective.

【ジャンプ自撮りカット】

A hyper-realistic POV selfie taken from a smartphone camera during a live concert in a standing-only arena. A beautiful young Japanese woman is captured mid-jump, her body lifted off the ground in excitement, with her arm stretched toward the camera. Her long, damp hair bounces with the motion, and her deep V-neck sleeveless gray knit slightly lifts due to the jump, subtly revealing her glistening décolleté. She wears a vivid concert wristband and a silver necklace. Her face is radiant and carefree, with an open-mouthed smile, shouting in sheer joy. The background is a blur of raised glow sticks, cheering fans, and a brightly lit stage with lasers and smoke. The dynamic pose and airborne energy create a powerful, cinematic shot full of raw emotion and live music euphoria. Keywords: mid-jump selfie, jumping Japanese girl, live concert, energetic, sweaty, crowd, stage lights, photorealistic, cinematic, POV
A hyper-realistic POV selfie photograph captures a beautiful young Japanese woman mid-jump at a standing-room-only live concert. She is seen with her arm outstretched, holding a smartphone at eye level to take a selfie while airborne. Her long, slightly wavy hair is damp and lifted by motion, clinging to her neck and cheeks from sweat and excitement. She wears a light gray oversized T-shirt soaked through, slipping off one shoulder to reveal a black camisole strap underneath, emphasizing her glistening décolleté. Her joyful, natural, makeup-free face is beaming in a wide open-mouthed smile, frozen in a moment of pure exhilaration. She has a silver necklace around her neck and a colorful entry wristband on her raised arm. Behind her, a sea of fans with glow sticks are seen cheering toward a laser-lit stage where a four-piece band is playing. Stage lights, smoke bursts, and vivid laser beams create a high-energy, immersive concert atmosphere. The background is slightly blurred, with all focus locked on the girl and her euphoric leap captured in perfect timing. Keywords: Japanese girl, live concert, jumping selfie, sweat, oversized T-shirt, camisole, glow sticks, stage lights, laser beams, crowd energy, silver necklace, wristband, photorealistic, cinematic lighting, POV.

👙おまけとしてお色気プロンプトを特別収録!
「これがv4の着エロ性能…!?」と思わず唸る仕上がりに。
リアルさと色気のギリギリを攻める、Imagen4 (Whisk)ならではの描写をぜひご覧ください✨
🔻ここから先は有料パートです。
おまけカット+全収録プロンプト付きでお届けします📸

ここから先は

8,101字 / 21画像

¥ 400

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