🌐English #18 🧑🍳Healthy Recipe💘I made two types of chilled soups using frozen okra:✨Gazpacho-style 🇪🇸🇵🇹 & Vichyssoise-style 🇫🇷🇬🇧
"KIZUNA Project"
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"KIZUNA" means "the meaning of an irreparable bond between people."
❤️🧡💛💚💙💜🤎🖤🤍
Hi, Welcome to RIKA's Kitchen !I'd like to deliver "HAPPY" to the world with "Cooking"! My Recipes are included Healthy, Easy, Reasonable, Beauty, and Diet one!
*̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩*̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩˚̣̣⁺̣‧.₊̣̇.⁺̣˚̣̣*̣̩*̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩*̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩
🌈 For your health!
Hello there!
Today, I made two refreshing cold soups using frozen okra:
① Gazpacho-style chilled soup 🇪🇸🇵🇹
② Vichyssoise-style chilled soup 🇫🇷🇬🇧
🧪🧫⚗️🧪🧫⚗️🧪🧫⚗️🧪🧫⚗️
First, a quick explanation:
What’s the difference between gazpacho 🇪🇸🇵🇹 and vichyssoise 🇫🇷🇬🇧?👇️
【Main Ingredient】
🌟🎋🌟🎋🌟🎋🌟🎋🌟🎋🌟
Come to think of it...
Okra has a star shape 🌟
Today is July 7—Tanabata Festival in Japan🎋
What a coincidence! 🤯💨
🌟🎋🌟🎋🌟🎋🌟🎋🌟🎋🌟
【Ingredients & Method】
※ I browsed through about 40–50 recipes and came up with my own twist using what I had at home!
※ For authentic versions, please look them up💕
🎯Today’s Key Points
① Keep it super simple!
・3 shared ingredients
・3 additional ingredients for gazpacho
・3 additional ingredients for vichyssoise
Yes, everything comes in threes!
② To make sure it’s ready to enjoy chilled right away, I microwaved the frozen okra, then refroze it
※ Storing in the fridge works fine too❗️
【Common Ingredients】
① Okra, cucumber, green pepper
② Salt, pepper
③ Muscovado sugar (or regular sugar)
Blend everything at once in a blender❗️
The texture is rich and thick!
【① Gazpacho-style 🇪🇸🇵🇹】
Take half of the blended mixture and add:
① Olive oil
② Vinegar
③ Garlic paste (or fresh garlic)
It becomes slightly smoother, but still quite thick!
I topped it with paprika powder for decoration.
【② Vichyssoise-style 🇫🇷🇬🇧】
To the remaining half in the blender, add:
① Unsalted almonds (or cooked potatoes)
② Soy milk (or regular milk)
③ Powdered consomme
It turns out even smoother—and still thick!
Topped with powdered parsley for garnish.
🎊 Finished!
① Gazpacho-style chilled soup 🇪🇸🇵🇹
② Vichyssoise-style chilled soup 🇫🇷🇬🇧
✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️
For an even smoother consistency,
I added a bit more soy milk!
Now it’s light and easy to drink!
Finished with basil and garlic powder on top!
I made a big batch, so I stored the rest in the fridge👇️
✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️
Both the gazpacho and vichyssoise were absolutely delicious! 💕
I think this soup base would also work great with:
🍅 Tomato
🎃 Pumpkin
🥬 Spinach
🥬 Cabbage
🥕 Carrots
🫘 Edamame (or any beans)
Definitely a cold soup I’d love to make again!
(And I think it could be tasty served warm too 🫶)
Thank you so much for watching
Have a Happy day today as well !
