Empty time becomes the best spice in life

Hello everyone.

Sai&Co.WAKU Chare LAB's Sai&Co. It is.

Well, today I'm going to talk about "empty time becomes the best spice in life".

But before that, please do me a favor.

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Then let's get to the point.

Well, everyone.

First of all, I would like to ask you, do you all try to have empty time?

"What are you asking all of a sudden?" That's what I'm talking about, right?

Moreover, "What is emptiness?" That's what I'm talking about, right?

It may not have been a question that could be answered suddenly after asking a sudden question.

But in fact, did you know that taking time for this "emptiness" actually has many advantages?

And, before that, the word "emptiness" is in the first place, but the meaning is "do not do anything", "don't think about anything", or "just spend time in a daze", but making this time is unnecessary for modern people. It's Rashi.

Because, since entering modern times, it is possible to consciously activate the brain for almost 24 hours, right?

If you want to do it, you can do it without sleeping, right?

Or rather, it is placed in an environment where you can be active, right?

First of all, the invention of electricity.

Because of this, I can't rest at night.

Moreover, it has come to illuminate various places brightly, including electronic bulletin boards.

As a result, it has become difficult to secure time to relax and an environment where stimulation is always sent to the brain.

Even major companies that advertise, whether they know the mechanism or not, use a mechanism that works well for the brain to type ads with their own hands.

So it is certain that the time to rest the brain is decreasing.

In the first place, the brain is only about 2% of the body's volume, but its energy consumption is 20% of the total.

In other words, it means eating a big meal with poor fuel economy.

If you make full use of such a brain without resting at night, everyone's battery will eventually run out, right?

So not only at night, but also during the day or in the morning, empty time is needed.

Moreover, when I'm making that empty time, a lot of good ideas come up.

There are many ways to call this, but the first thing I heard was that in the field of brain science, there is a default mode network.

The point is that when you are consciously moving your brain, your brain is working a lot, but even when you don't think about anything and are in a daze, your brain is actually working well, and in the meantime, you organize various information and various information that you have input until then without permission. I think you're giving it to me.

That's why ideas come up at a sudden moment.

Now, how about the advantages of empty time?

I think I understood it roughly, but then, empty time, another way to use this.

Let me introduce this, and that's the end for today.

That is "enriching life".

"What a rough answer!" I'm going to be told that, but I'll explain it step by step.

First of all, life is interesting because there are many twists and turns, isn't it?

Is it interesting to have a flat life without anything?

People have happy things and sad things.

By feeling this drop, various hormones come out and you feel happy or unhappy.

If you say that's the best part, it's the best part, right?

I'm sorry to those who are in the middle of rave and unhappy right now.

It's the same for everything, but it's the same whether it's sports, work, or love, but there are opportunities and pinches.

Sometimes the flow is good and sometimes it's bad.

That's why it's exciting and fun.

Movies and dramas are the same.

Nothing happens, just the protagonist lives.

Who will watch a drama about waking up in the morning, getting ready, going to work, working indifferently and going home to sleep?

It's the same next time.

It's a drama where the morning comes again, I just go to work, go home, eat, and sleep.

It's a drama because there will be a dramatic development, right?

Because there are good times and bad times, viewers are attracted to it, and viewers look at places that are about to be frustrated and compare them with themselves, right?

In the end, I feel happy with a happy ending.

That's why everyone wants to watch sports, dramas, or documentary programs, right?

This means that life will be more interesting if something happens than to spend nothing.

So, what makes that life even more interesting is the time of "emptiness" that I introduced this time.

In terms of nuances, it is very close to "hunger is the best spice".

Or rather, it's quite a copy.

But in fact, don't you think so?

There is a theory that when you are hungry, whatever you eat is delicious, right?

This is the time of hunger without eating anything sharpens the five senses, isn't it?

In that state, you take in something that stimulates your senses, so you react very quickly, right?

Smell, vision, touch, and hearing, but that's why I feel that it's even more delicious.

Along with this principle, empty time is also an important spice for enjoying the twists and turns of life.

When people have nothing to do, don't they want to do something extra?

So, if you try to do what you used to do again, it will be very interesting, and then you will be addicted to it again, right?

This is exactly the magic power created by empty time.

So, please make the most of this empty time.

If you do that, I think you can live a very meaningful life.

However, please be careful not to be absorbed into the magic power of empty time.

Be careful not to overdo it, no matter how excited you are.

So how was it?

Today's story.

Was it possible to help everyone even a little?

If I can help you even a little, it would be great.

Well, when it comes to me every day, I find time and it's like this every day, I find various events in the world, think about it in my own way, and use psychology, brain science, personality analysis, etc. to break it down in an easy-to-understand way and make a blog. There is.

So if you are interested in today's blog, please take a look at this other blog as well.

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