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  • Unbecoming: The Narcissist in Your Head

Unbecoming: The Narcissist in Your Head Paperback – December 21, 2020

by Hevan Lynn (Author)
4.1 out of 5 stars (12)
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Unbecoming: The narcissist in your head illustrates, first the inappropriate and harmful impact the misunderstanding of a trait and a need to label it "good" or "bad" has on our mental health and society, second, how unhealed trauma manifests as narcissism, and how narcissism evolves into generational trauma. Understand how survival traits such as hypervigilance, co-dependency and people pleasing all fall on that narcissism spectrum and finally understand that our humanity is nothing to be ashamed of. We can't heal ourselves until we love ourselves. We can't love ourselves until we accept all parts of ourselves, the good, bad and the "ugly".
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  1. Print length
    116 pages
  2. Language
    English
  3. Publication date
    December 21, 2020
  4. Dimensions
    6 x 0.27 x 9 inches
  5. ISBN-13
    979-8584949501
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Product details

  • ASIN ‏ : ‎ B08R6MT12K
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ December 21, 2020
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 116 pages
  • ISBN-13 ‏ : ‎ 979-8584949501
  • Item Weight ‏ : ‎ 6.4 ounces
  • Dimensions ‏ : ‎ 6 x 0.27 x 9 inches
  • Customer Reviews:
    4.1 out of 5 stars (12)
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Customer reviews

4.1 out of 5 stars
12 global ratings
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break generational curses
5 out of 5 stars
break generational curses
From page 2, “So let’s get this out of the way, shall we? Narcissism is an excessive interest in yourself or your appearance. That’s it. Do you know who that sounds like? Everyone.” A perfect read for anyone looking to be brutally honest with themself. A genuine look into and rationalization for the narcissistic characteristics that we all possess.
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Top reviews from the United States

  • Joe
    5.0 out of 5 stars A thinker
    Reviewed in the United States on March 27, 2026
    Format: PaperbackVerified Purchase
    Not the most medical or scientific read, but it offers unique perspectives that are worth considering, even with a grain of salt at times
    Helpful
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  • Jenni
    5.0 out of 5 stars A refreshing and empowering look at narcissism
    Reviewed in the United States on May 12, 2021
    Format: KindleVerified Purchase
    If I could give this book 10 stars I would. I struggle to remain interested in books at times because I'm telling the author in my head, "get to the point!" Every morsel of this book is intriguing and thought provoking. I connected so many dots throughout this book and continue to have epiphanies. The way the author strings together the all too familiar story of trauma, it's consequences on our beliefs and behavior, and how it manifests as narcissism is profoundly on point. I feel like this book awakened something in me and left me feeling empowered. I highly recommend. It is a quick read with no fillers or fluff, all pure gold.
    3 people found this helpful
    Helpful
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  • Cheyenne
    5.0 out of 5 stars break generational curses
    Reviewed in the United States on October 5, 2021
    Format: PaperbackVerified Purchase
    From page 2, “So let’s get this out of the way, shall we? Narcissism is an excessive interest in yourself or your appearance.
    That’s it.
    Do you know who that sounds like?
    Everyone.”
    A perfect read for anyone looking to be brutally honest with themself. A genuine look into and rationalization for the narcissistic characteristics that we all possess.
    Customer image
    Cheyenne
    5.0 out of 5 stars
    break generational curses

    Reviewed in the United States on October 5, 2021
    From page 2, “So let’s get this out of the way, shall we? Narcissism is an excessive interest in yourself or your appearance.
    That’s it.
    Do you know who that sounds like?
    Everyone.”
    A perfect read for anyone looking to be brutally honest with themself. A genuine look into and rationalization for the narcissistic characteristics that we all possess.
    Images in this review
    Customer image
    Helpful
     Report
  • K
    1.0 out of 5 stars Don’t waste your money.
    Reviewed in the United States on May 21, 2021
    Format: Paperback
    A truly twisted view of “narcissism”
    5 people found this helpful
    Helpful
     Report
  • Harold Schellenger
    5.0 out of 5 stars Insightful and educational.
    Reviewed in the United States on December 21, 2020
    Format: KindleVerified Purchase
    This book gets right at the crux of the illusions in your life. An easy read with thought provoking ideas. Not so much enlightening as it is illuminating. Loved it and can't wait for the next edition.
    One person found this helpful
    Helpful
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  • KreekreeDPO
    5.0 out of 5 stars I liked this book
    Reviewed in the United States on June 1, 2021
    Format: KindleVerified Purchase
    It made me uncomfortable but in a good way. I wouldn't recommend it if you're not ready to take a deep look at yourself.
    4 people found this helpful
    Helpful
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  • J
    1.0 out of 5 stars Unprofessional and largely unsourced.
    Reviewed in the United States on February 13, 2021
    Format: Kindle
    Yeah, so the author doesn't actually seem to know what a narcissist is. Don't waste your money when you could read something written by a professional.
    13 people found this helpful
    Helpful
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