
Not even chocolate and diet Coke help. I pray, read my scriptures (not quite exactly every day, though), go to the temple and exercise. I have an amazing husband who would do anything for me...and I really mean anything. I have 4 great kids whom I love dearly. I have enough money to pay the bills and enjoy life and my health is good...well, physical health anyway. I think I can fake some semblance of happiness much of the time, but other times it's just too much. I've been finding opportunities to serve. Those help, temporarily. A comment was made in church about work and how it can make you feel good. "That's it!", I thought. I decided I haven't been working hard enough. I should really clean the carpets again and clean up the basement, etc. Yesterday, that's just what we did. The kids and I cleaned up the colossal mess in the basement and I vacuumed and cleaned the carpet in the living room, downstairs and the boys' room. Hmmm...still gloomy. For family home evening, after dinner we all went to the movies. That helped, temporarily. This morning after sending the kids off to school I knew I needed to exercise. I did. Still felt heavy (no pun intended). While getting ready in my bathroom, I decided I should clean it. I dissolved into tears while windexing the mirror. "How long do I have to feel like this?", I wondered. I've come up with many reasons. It's the in-laws. It's Christian not getting into honors biology for next year. Maybe it's that I don't have very many friends anymore. Maybe it's that I'm not exercising enough or that I can't understand Photoshop the way I want to. WHAT IS IT?!!!! I feel like I'm filled with lead. I feel like a loser...even though I know that isn't true. I've been icy to Carlo and it makes him feel unloved.
I know it's depression. Last time I talked to my doctor (well, my doctor retired and I saw her nurse practitioner) she pretty much told me I need therapy. I tried that and got nowhere. That was actually while on medication...clearly, the wrong one. I decided to take myself off. That was at least 2 years ago! I don't know why, but lately it just seems like it's back in full force. I don't know what to do. I want to see a doctor- one who will listen and want to help me in the best way. I'd prefer a lady if possible. I feel I can be more open with a woman. Any ideas?
Sunday night at my parents' house, my mom asked if I felt like I should get back on depression medication. She said something that struck a chord. She said, "You don't have to live like this." She'd just been observing. I didn't know I was so bad at hiding the way I feel. Anytime she asks me if I'm tired, my response is, "I'm always tired". I'm always on the verge of tears as well. I constantly wonder what I'll do when she isn't around anymore. We don't have the absolute best relationship, but her love for me is unconditional and I have no one else in my life like that really...besides Carlo, who is not a woman.
I'm sorry if this has been such a selfish kind of post but I just don't know what to do. I thought maybe this would be therapeutic, and I think it has been, but any helpful comments would be very much appreciated.
So, if I've been stand offish...please know I'm just having a bit of a struggle lately. I believe that the Lord helps us often through our friends. Many of our struggles won't be just taken away. It's not part of the plan. Our opportunities for growth usually occur after (or through) discomfort. I'm not upset that I have this trial, but would like to get through it valiantly. Also, if I don't share this problem with those I care about, how can they understand that I'm not upset with them? How might they offer any advice or help?