Saturday, January 30, 2010

January 30th Workout

Calories Burned: 388
Time Spent: 1 hour 26 minutes

Workout:
  • Advance Flying
  • Basic Run Plus Marathon: Short Run (x3), Long Run (x3), and Island Lap (x2)--burns fewer calories than the other running games for some strange reason. But I unlocked every cat and now can have 8 choices (I think) in the Island Lap run. I added 20 extra minutes of 2 MET activity to my activity log to make up for the difference in calories burned between the other running games and this one because I was doing the same amount of running.
  • Jackknife (strength)
  • Torso Twist (strength)
  • 10 minute Free Run
  • 30 minute Free Bike
Total Calories Burned: will update later

Friday, January 29, 2010

January 29th Workout

Calories Burned: 245
Time Spent: 49 minutes

Workout:
  • Advance Flying
  • 20 minute Free Run
  • Jackknife (strength)
  • Basic Run--Island Lap (x2)
  • Advance Step (x2)
Total Calories Burned: 414

Thursday, January 28, 2010

January 28th Workout

Calories Burned: 268
Time Spent: 49 minutes

Workout:
  • Advance Flying
  • Basic Run Marathon: Short Distance (x1), Long Distance (x2), and Island Lap (x4)--I was trying to see if doing these runs would unlock something beyond Island Lap. Nothing so far...
Total Calories Burned: 268

Wednesday, January 27, 2010

January 27th Workout

Calories Burned: 202
Time Spent: 48 minutes

Workout:
  • Advance Flying
  • 20 Minute Run
  • Expert Bike Ride
Total Calories Burned: 202

Tuesday, January 26, 2010

January 26th Workout

Calories Burned: 214
Time Spent: 52 minutes

Skipped the workout Monday due to work. So I've used up 7 of my 65 free days this year.

Workout:
  • Advance Flying
  • 20 Minute Run
  • Expert Bike Ride
Total Calories Burned: 214

Sunday, January 24, 2010

January 24th Workout

Calories Burned: 203
Time Spent: 48 minutes

Workout:
  • Advance Flying
  • 10 Minute Run
  • Expert Bike Ride
  • Extra 10 Minute Run
Total Calories Burned: 247

Saturday, January 23, 2010

January 23rd Workout

Calories Burned: 194
Time Spent: 60 minutes

Workout:
  • Advance Flying
  • Expert Level Bike Ride
  • Advance Step (x3)
  • Ski Slalom
  • Hula Hoop
  • Advance Snowball Fight (x2)
Total Calories Burned: 194