Monday, March 30, 2009

Ha.

Because my leg felt decent enough, despite some serious brutality, I rode to the team races on Friday. I was planning on just working a corner and eating cake, but I decided at the last second to jump in. I couldn't bend my leg more than 45 degrees without it feeling tight, but it didn't hurt to pedal easy. My thinking was that I would jump in, see how I felt, and get my mass-finish -- 11 or 12 I need to upgrade to 3, where I'm sure I'll live out my days.

At the start, I sprinted off the line as if I were in a CX race and after the first lap as a leader, I settled in to the front of the pack. The legs felt decent and I was putting in good power into the wind. Third lap in, some riders touched wheels in the back and someone went down -- I pulled off to see if it was one of my guys and I moved to the back of the group, which is right at the same time that the front riders, all of which were killing the races earlier in the week, took off to form the break that would finish the race. The pack was smaller because most riders were scheduled to do the Burnham Supercrit the next day in Beloit.

I spent the rest of the time riding hard and easy with teammates and friends contesting sprints and working on my cornering. Afterward, we all indulged in some major sweetness and Amy gave me a lift home because Allison hadn't yet returned from Cincinnati. Once home, my left leg started stiffening up and I knew I'd made something of a mistake. I was registered to race the Burnham race in the 3/4 and all I wanted to do was survive, which if I wanted to do, I wouldn't have raced hard the night before.

Saturday morning, I could barely walk. I did some stretches and walked around in the apartment for a bit before Chris came over to pick me, Joe and Adam up. I was half-thinking I'd skip racing and spin easy on the trainer, but at race time, I was up in the front of the line. I spent a long time warming up in the cold and wind, so by the time I had to race with some heart, I had some heat in my legs.

The first two laps were easy -- one rider went off the front and no one chased him down, letting him dangle out there to tire out. At the start of the third lap, I went off on a flyer with another racer and after he dropped back after 1/2 a lap, I was out there by myself, hurting myself and looking brave and foolish. Joe tried to bring me back in, but I was too spent and cramped-up to do anything so we creeped back in to the car and loaded up for home. Sorry about that.

Yesterday, I felt like trash. Any recovery I'd made since I'd hurt myself was lost in racing two days. I got on the trainer and spun for 1/2 hour and then went to the Lincoln Park Conservatory with Allison, walking all over the park and the Nature Museum for most of the afternoon.

Before I went to bed last night, I took some ibuprofen to try to relieve any swelling or pain. This morning, the leg was hurting even worse. I'm registered for Hillsboro-Roubaix this weekend and if things don't improve, I ain't going. Seeing as how I dropped $30+ on that race, let's hope they do.

Thursday, March 26, 2009

Turnstiles

The plan was that I'd work my team's races Monday and Tuesday, race Wednesday and Thursday and take Friday easy in preparation for the Burnham Supercrit.

Thanks to my impatience at the Loyola Red Line station, those plans have been thrown around a bit. On Tuesday, I decided to take the train to work because I was tired from a hard weekend of riding. As I was walking in the alleyway from my apartment to the El station, I heard the announcement saying, "Attention customers: an inbound train, toward the Loop, will be arriving shortly." I hate waiting for trains. I like sitting in my seat, facing the back of the train so that I can read my NYT and ponder my existence while heading in to work.

That's all I wanted Tuesday, but what I got was a whole bunch of pain.

Since I could hear the announcement, that meant that a train had just left the Morse station and would be closing in on Loyola in seconds. So I started running. I entered into the station, headed to the last turnstile because the others were full with people, took my wallet out, hit it against the pad (Chicago Card with the chip, natch), heard the beep, and kicked against the turnstile with my left leg. Hard.

Can you see where this is going?

The beep I heard was not my beep, but someone else's. My turnstile was immovable because the card hadn't registered with the meter, and basically I slammed into a 3" stainless steel bar with just about as much force as I could muster. Because I was in a hurry, see? It felt as if my left thigh had just been hit with a baseball bat, which in a way, it was. It hurt, bad.

I got through though after re-running my card and ran up the stairs and got on the train. At least that went well. Got downtown and my leg was already stiffening up so I walked around for a bit and went inside, got my coffee, and got to work for a bit.

About an hour later, I got up to get some water and my leg just about buckled underneath me. I remember thinking, "That ain't right." Took some ibuprofen, got a bag of ice and sat back down.

I'm going to skip ahead a bit to about 6:00 PM.

6:00 PM, I'm hobbling around like my leg is broken, my thigh is throbbing and painful to the touch, and if I lean backward, the pain in the quad nearly buckles me. I nonetheless keep on hobbling because there's a race to run, 2 of 5. People both feel sorry for me and laugh at me when I tell them the circumstances of my crippling. Dan threatens to kick me in the leg and I just about cry.

After the race, Vince gives me, Joe and Jenn rides home, and it takes me a good thirty seconds to get into his car because I can't bend my leg. The climb up into my apartment is no better -- I stomp up one-legged, balanced over the banister.

Yesterday, I woke up and it was a little better, today, even more so. I haven't been on the bike since Monday and likely I won't be able to ride until tomorrow, or more likely, Saturday. Saturday's the day of the race in Beloit and I'm doing the 3/4. It's tough hanging onto the crowd when feeling good -- feeling like Pete Rose (bless his heart) has clobbered your quad with a Louisville Slugger is another matter entirely. Gotta say, though, I'll race with heart and soul (if'n I do.)

Friday, March 20, 2009

Week's End

A week back from Georgia and I've had way too much going on and only some of it good.

The roof and bedroom walls of my apartment have decided to spring a leak and now the wall in our bedroom and the bedroom closet is buckled in, weeping gypsum from water contamination, and is in need of serious repair. This happened before in September because of the rain Chicago received from the remnants of Hurricane Ike, but all the landlord did was patch and paint the wall without actually fixing the root cause of the problem, that being a hole somewhere outside that lets rainwater in whenever it rains a lot.

Infuriating, especially when all of your clothes and your girlfriend's clothes are in baskets all over the apartment because the closet is unusable. Pictures have been taken and the landlords have been contacted -- let's see if something positive comes of this.

Training's been a positive thing this week. Commuting felt great, hard intensities felt better, and I'm taking the day off the bike today to save my juice for a long jaunt to Calumet Park to scope out things for our races next week.

Monday, March 16, 2009

CHI-GA->GA-CHI

690 miles.

That’s how far of a distance it is from the very center of Chicago to Blairsville, Georgia. That’s a big chunk of distance and that’s the distance that a group of 10 members of Half Acre Cycling traversed in order to spend four days and some odd hours training in the mountains of beautiful, bucolic, friendly northern Georgia.

But first we had to get there. Last Tuesday at 7 pm, Half Acre Cycling gathered on the Chicago lakefront to load up cars with bikes and bags in the pouring rain. This rain seemed to follow us like a curse, or a stink, as we drove down in a caravan on I-65 south through Indiana. Cars aerodynamically burdened with bikes on their roofs swayed in the 50 mph crosswind, raindrops washing away bearing grease and chain oil. The going was slow — by 1 am we had all adjourned to a Flying J/Arby’s, where Chris treated all to some jalapeno poppers, and Dan wasted money on a sad excuse of a horse racing arcade game.

Shortly after, we all got back on the road and eventually the skies cleared up enough that driving was no longer a white-knuckled affair. Too bad this was at about 3 in the morning, when most other sensible people are slumbering in warm beds. Half Acre had hills to ride and fueled by Spike Shooters and bad truckstop food, it was a marathon cruise toward the south. In the Ford Focus driven by Chris, and accompanied by Dan, Joe and Zach, disaster was averted by a quick stop at a gas station in Lexington, KY to check out a mysterious vibration coming from the rear of the car. Seems as if the lugnuts on both rear wheels were loose and only miles from falling off, with the wheels likely to follow.

The other members of our convoy, Helge’s Forester with Mia, Soupy and Kevin, and the Scion captained by Jeremiah and skippered by Adrian, had much better luck than us. For all of us in the Focus, though, we made a diversion to Deal’s Gap, otherwise known as The Tail of the Dragon, where we tested the limits of adhesion and our stomachs on the 318 turns in 11 miles of that strip of pavement. This post ain’t about driving cars fast, however.

We all eventually rendezvoused at Waffle House in Blairsville at about 11 am on Wednesday. A short drive to the rental office and to the house, tucked on the side of the hill in a gated community, and we were finally able to relax and stretch. Of course, an easy ride came first, just a short cruise to ease out the aches of travel, and for many of the Half Acre riders, this was their first time plying their bikes on anything resembling a hill. Adrian managed to break a chain during a badly-timed downshift from his large to small chainring and Helge was chased by a dog.

Dinner that night was spaghetti, as it was every night, thanks to the foresight and generosity of Jeremiah, who had brought along 10 pounds of the stuff to Georgia. ‘Course, we had Helge to help make the stuff taste good. Beers were guzzled, and ice cream devoured. Mostly everyone was in bed by 10, because we had mountain climbing to take care of for Thursday.

Shepherded by Soupy, who’d ridden these hills a year earlier, we selected a 40 mile loop that would have us climb three gaps, Wolfpen, Stone Pile, and finally, Blood Mountain. After a group warm up, Joe launched an attack on the first climb of the day and was the first to top Wolfpen, followed shortly by me, Adrian, Kevin and Mia. We all waited at the top, took some pictures, and then bombed the descent to Suches. While Joe is a climbing ace, Soupy is a descending monster and would often pass me without pedaling on the steepest of pitches. At the bottom, we hit the rolling terrain hard and at the top of Stone Pile, I was able to outsprint Joe for KOM points as we crested the top.

The view at Stone Pile was amazing — and being that it was at the intersection of the Appalachian Trail, we were able to talk with some hikers who were starting or were finishing their trek across the trail while we regrouped for the descent. The descent off Stone Pile was one of the most amazing experiences any of us have ever experienced on the bike. Smooth, perfect pavement, wide turns, nearly every turn could be taken at 45 MPH without touching the brakes. All one needed to get down quickly was guts, experience, or both.

The final climb up Blood Mountain was a brutal one. A long slog at grades from 5-8% that sucked the life out of one’s limbs, all one could do on this slope was look down at the handlebars (or the ridiculously low number in the display of one’s computer or PowerTap), and hope that it would all end sooner rather than later. Some of us tangled and battled on the way up the mountain with a rider from the Jamaican National Team and a few Cat. 1s who were kind enough to not annihilate us 3/4/5 riders, but for most of Half Acre, it was a solo effort. At the top, Chris weighed his bike on a scale as old as its operator and Kevin chugged some Gatorade.

Course, the descent back down to the cars made it all worthwhile. Exhilarating. That afternoon, a small group of us went for a “recovery” ride to even out the mileage to an honest 50 for the day, but hardly was it easy, nor did it help us recover. Something about all those 10% pitches on the way out of the neighborhood helped dispell the notion of any ride being an easy one in northern Georgia. That night, a carload went to North Carolina to buy beer because our town was a dry one. Next year we’ll go wet, for sure.

Friday, we hooked-up with a group of three Canadians we’d befriended at the Waffle House on Wednesday, and they took us on a 55 miler all over the area, the route of which I cannot remember. The rain we’d escaped two days earlier had finally made it to us 10 minutes after we’d set out the door, and by the end of the ride, we were all covered in grit, dirt, and worm guts. The Canadians were all strong riders and made all of us hurt some — a good thing for a training camp. The climbs were shorter, steeper, and punchier. Mia was crushing the guys, and that day was the one she earned the moniker “Rocketship.” With any luck, she’ll be a serious contender in the women’s fields this year on her amazing, beautiful Eddy Merckx.

Friday night, we gorged again on excellent cooking, washed our bikes, and fought over who got to read the issues of Vanity Fair, Maximum Rock ‘n Roll, and Cog Magazine that were lying about. And much like both days before, we all passed out from exhaustion by about 11 pm. I promise we can party when we want to.

Saturday morning, the drizzle had turned into rain, but for me, Adrian, Jeremiah, Kevin, Mia and Soupy, it was a fine day for a bike ride. We’d set out on an out-and-back to the humorously-and-mysteriously named municipality of Deep Hole. We never made it that far, because the rain turned torrential and our feet and hands numb and cold. No matter, because while we were out riding and getting tough, the rest of our team was eating BBQ and visiting sad, depressing flea markets.

Saturday night, Chris drove Jeremiah, Mia, Soupy and myself to the top of Brasstown Bald, which we were unable to ride because of the weather. Certainly, driving up a mountain is a poor substitution for a bike ride, but it had to do. The view from the top was of nothing but grey, as the peak was ensconsed in a drizzly, mopey cloud. We all then drove on to Helen, where we bought more booze and Tostito’s Lime chips and I made another annoying joke referencing The Kids in the Hall skit, “30 Helens agree…”

That night, cold water was poured on Adrian, Helge, Mia and Kevin while they were in the hot tub, and Dan fell down the stairs of the house. Surprisingly, he wasn’t hurt — a first perhaps.

Yesterday, we were up before the sunrise to pack the cars and clean the house before heading the way we came to Flatlandia. A reminder to all: never visit the Casa Festiva somewhere in southern Kentucky. Our team almost broke apart over plates of heavily-salted refried beans and mediocre salsa. Taco Bell would’ve kept everyone happy and contented, well, except maybe Helge and Kevin.

Home by 7:45pm, we all slept in our own beds, comfortable and with sore legs earned from serious, heavy climbing. No crashes, no injuries other than nagging knees, the 2009 Half Acre Training Camp was a resounding success.

Tuesday, March 10, 2009

Georgia

Tonight, at about 7, a whole crew from the team is making the red-eye drive south to Georgia for about four days of riding in the hills, hollers and mountains of that corner of Dixie. I'm most interested in conquering Brasstown Bald, but any other peak will do.

The weather looks fairly lousy, but so long as it's not pouring, me and everyone else will be out riding.

Driving down will be something of an adventure. I'm riding in a car with Chris, Dan and Joe, and only Chris and I can drive a manual transmission. So unless we give Dan and Joe something of a crash course, it'll be me and Chris to drive the 12 hours total. Good thing Dan's planned a soundtrack of gabber and hardcore techno to keep us going.

Since I won't have much access to the Internet, please check my Twitter for occasional 140-word dispatches from Georgia. I'll be sure to let ya'll know if I get anything good to eat at Waffle House.