This community is to track your exercise, exercise goals, and whether or not you met those goals. Also feel free to use it to keep track of your diet
This community is not an eating disorder community.
The concept of this community is to help each other meet our exercise goals, to be happy for each other when we do, and to support each other when we do not.
How it works: Make your Intro post using the Intro Post form below
Each day make a post that tells us about your exercise for the day. Tell us in the intro line if it was a good workout or a bad workout
The rules:
1. Comment to people, be supportive, we all want encouragement so offer it in return! 2. Don't forget your Intro post.
Intro Post: Name: Age: Sex: Where you live: Weight: Goal Weight: Exercise Plan: Goals: Comments/Questions: