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    The Impact of Time-Restricted Eating on Diet Quality in Humans: A Systematic Review

    Nutrition Reviews. January 13, 2026: 84(3):633-645

    Context

    Time-restricted eating (TRE) is a chrono-nutrition approach that limits daily food intake to a consistent window of time. Although many studies have explored the effects of TRE on weight, glycemic control, and other metabolic markers, the impact of TRE on overall diet quality remains unclear.

    Objective

    To evaluate the effect of TRE on diet quality outcomes in humans.

    Data Sources

    A structured search was conducted across 4 electronic databases (PubMed, Embase, CINAHL, and Web of Science) until April 2025 and following Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines.

    Data Extraction

    Two researchers independently conducted the screening and selection of articles. Data extraction from eligible studies was performed by 1 researcher.

    Data Analysis

    Five studies met the inclusion criteria (n = 184 participants), all of which were variations of randomized trials. Three studies reported modest improvements in diet quality scores, though only 1 reached statistical significance. Flexibility in choosing eating windows, higher baseline body mass index, and provided nutrition support emerged as potential moderators of positive change. However, most studies were small, short term, and varied in intervention design and assessment tools. Furthermore, the presence of co-interventions such as energy restriction or nutrition education likely confounded outcomes.

    Conclusions

    Although TRE alone has shown inconsistent effects on diet quality, studies incorporating behavioral support or nutrition guidance resulted in more favorable outcomes. Future research should prioritize standardized methodologies to assess diet quality and explore TRE combined with dietary advice to fully understand the potential of TRE to support sustainable dietary improvements and long-term health outcomes.

    Systematic Review Registration

    PROSPERO registration No. CRD420251048396

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    Educational-Setting Feeding Interventions and Health Outcomes: A Systematic Review and Meta-Analysis

    Nutrition Reviews. December 29, 2025: 84(5):923-934

    Context

    Sustainable and regulated educational-setting food interventions may support regular and appropriate nutritional intake, resulting in positive health outcomes.

    Objective

    The aim of this review was to assess the strength of associations between educational-setting food interventions and health outcomes among students.

    Data Sources

    The PubMed/MEDLINE, Embase, and Web of Science databases were searched systematically for studies that investigated the association on educational-setting feeding intervention and health outcomes. Students receiving vs those not receiving educational-setting feeding interventions were eligible.

    Data Extraction

    We extracted data on study characteristics, participants, feeding interventions, and health outcomes.

    Data Analysis

    Outcomes were aggregated and reported as mean difference (MD) or event rate (ER), along with 95% CIs, using a 1-stage approach and a random-effects model. We included 91 studies with a total of 47 241 students, of whom 25 220 received an educational-setting feeding intervention. Meta-analysis results indicated a significant association between educational-setting feeding intervention and higher hemoglobin (MD = 0.80; 95% CI, 0.73-0.88), body iron (MD = 1.60; 95% CI, 0.15-3.05), vitamin D (MD = 8.63; 95% CI, 6.46-10.81), zinc (MD = 1.19; 95% CI, 0.17-2.20), and soluble transferrin receptor (sTfR) (MD = –0.79; 95% CI, –1.42 to –0.15). Positive significant associations were also found for anthropometric parameters, including height, weight for age, height for age, and body mass index. No significant association with cognition was detected (MD = 1.27; 95% CI, –26 to 3.81).

    Conclusions

    This work enhances the crucial role of educational-setting feeding interventions, highlighting their association with multiple health outcomes, and draws attention to the importance of integrated approaches to achieve better and more sustainable results.

    Systematic Review Registration

    PROSPERO registration No. CRD420251027958

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    Elucidating the Probiotic Potential of Lactobacillus and Bifidobacterium Species in Modulating Glucose Metabolism and Inflammation in Gestational Diabetes Mellitus: A Scoping Review

    Nutrition Reviews. December 10, 2025: 84(5):1070-1091

    Gestational diabetes mellitus (GDM) affects 14% of pregnancies globally, contributing to gut microbial dysbiosis, inflammation, and insulin resistance. Probiotic supplementation with Lactobacillus and Bifidobacterium species has potential in addressing GDM by modulating gut microbiota. However, findings from clinical trials are inconsistent. In this scoping review, the evidence on the role of Lactobacillus- and Bifidobacterium-based probiotic supplementation in managing GDM is mapped systematically, and knowledge gaps and future research directions are identified. Following Arksey and O’Malley’s framework, an initial database search was conducted in February 2023 across 4 literature databases for articles on randomized controlled trials published since 2013; a second search in January 2025 included studies published after February 2023, reflecting ongoing research in this field. Title and abstract screening were conducted using Rayyan, followed by full-text review, yielding 29 eligible studies. Cohen’s d was used to quantify the magnitude of the effect. The interventions included encapsulated probiotics or fermented foods containing various Lactobacillus and Bifidobacterium species. The findings consistently showed improvements in fasting glucose levels, insulin sensitivity, and reduction in serum insulin levels and homeostatic model assessment for insulin resistance with increased Quantitative Insulin Sensitivity Check Index scores. Improvements in glucose metabolism were linked to short-chain fatty acids (SCFAs), activating G-protein coupled receptors (GPRs), boosting GLP1 secretion, and insulin release. Probiotic interventions also favorably modulated inflammatory markers (high-sensitivity C-reactive protein, interleukin-6 [IL-6], and tumor necrosis factor-α), likely through enhanced mucus production, SCFAs binding to GPR109, strengthening tight junctions, and concurrent release of IL-18 and IL-10. The evidence indicates the potential of Lactobacillus- and Bifidobacterium-based probiotic interventions to beneficially influence glucose metabolism, inflammatory response, and gut microbial balance in GDM. Heterogeneity in probiotic formulations across studies, probiotic doses, and regional differences in diet and lifestyle underscore the need for more targeted and standardized research to fully understand the therapeutic potential of probiotics in GDM.

Most Popular Articles

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    Effect and mechanisms of action of vinegar on glucose metabolism, lipid profile, and body weight

    Nutrition Reviews. October 2014: 72(10):651-661

    The aim of this review is to summarize the effects of vinegar on glucose and lipid metabolism. Several studies have demonstrated that vinegar can help reduce hyperglycemia, hyperinsulinemia, hyperlipidemia, and obesity. Other studies, however, have shown no beneficial effect on metabolism. Several mechanisms have been proposed to explain these metabolic effects, including delayed gastric emptying and enteral absorption, suppression of hepatic glucose production, increased glucose utilization, upregulation of flow-mediated vasodilation, facilitation of insulin secretion, reduction in lipogenesis, increase in lipolysis, stimulation of fecal bile acid excretion, increased satiety, and enhanced energy expenditure. Although some evidence supports the use of vinegar as a complementary treatment in patients with glucose and lipid abnormalities, further large-scale long-term trials with impeccable methodology are warranted before definitive health claims can be made.