Went to bed remarkably early last night - somewhen between half nine and ten. Slept solidly, other than the cat trying to wake me at one point; did not want to get out of bed at six, awoke again after seven. Was then sluggish. Nice to have got some extra sleep, obviously needed it, could have done with being a bit more functional.

Rode to work! Took 49 minutes, average speed ~23.5 km/h on 3/5 boost. Was lovely weather - was neither sweaty nor out of breath at the end; sore left thumb (and wrist) has sorted itself out being held in 'proper' position, although little finger/outside of hand was quite sore. Left hip quite sore as well. Will need to talk to chiro about leg length, and whether I'm still standing with hips crooked, as seat might be appropriate height for right leg and not left.

Also, experiment with not taking steroid meds for asthma, but just using the beta agonist - four days in, and I itch less. May not be enough less, but at the moment my lungs don't hurt, so I'm happy enough.

Now, to cleaning out email from two days of leave. *sigh*,