Journalism of Courage
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LIFESTYLE NEWS
‘Pack smart, eat safe’: FSSAI shares ‘simple tips’ to keep lunch hygienic
June 18, 2026 12:30 IST
Expert explains why these simple FSSAI-approved habits can protect your health and keep meals fresh
‘The binding factor…’: Ravi Dubey and Sargun Mehta reveal secret behind their strong bond
June 18, 2026 11:00 IST
Their dynamic challenges the common notion that love is only about grand gestures or special occasions, highlighting that everyday affirmations create strong emotional bonds.
Father’s Day 2026 Date: When is Father’s Day being celebrated this year?
June 18, 2026 10:00 IST
Father's Day 2026 Date: Father’s Day is a heartfelt celebration of the fathers, father figures, and mentors who shape our lives with their love, guidance, and unwavering support. Take a look at its history, significance, and meaningful ways people around the world honour these everyday heroes.
Why low blood sugar is common in people with chronic kidney disease
June 18, 2026 09:30 IST
Any unexpected drop in blood sugar should be discussed with a healthcare professional to identify the cause
Alaya F unlocks the hollowback headstand on ‘Day 68 of 97 Hard’; expert urges caution
June 18, 2026 06:00 IST
Expert explains why the advanced inversion demands serious core strength, balance, and shoulder stability before you attempt it.
Soha Ali Khan says father ‘enjoyed’ cooking, while mother did out of ‘obligation’; expert reflects
June 18, 2026 00:00 IST
"Tuesdays meant shepherd's pie followed by caramel custard but it was like we knew what we were eating on certain days," recollected Soha Ali Khan
Assam orchids to Navi Mumbai’s lotus design: India on most beautiful airports list
June 17, 2026 23:00 IST
Prix Versailles has named Guwahati and Navi Mumbai among the world's most beautiful airports in 2026
Radhika Merchant on feminism, marriage, matriarchy: ‘Some places Anant leads…’
June 17, 2026 22:00 IST
"I don't think even in my marriage, both of us are equal in every aspect. There are some places where Anant leads, and there are some places that I lead," added Radhika Merchant
7 underwater sculptures transforming the ocean floor
June 17, 2026 21:00 IST
These underwater sculptures are not just artistic marvels, they also help revive marine ecosystems.
Why Namita Thapar has stopped eating Chinese food: ‘Prior to perimenopause…’
June 17, 2026 20:00 IST
Namita Thapar's perimenopause journey highlights a little-known link between hormones, sodium, and water retention
Urine is not formed the way you think it is
June 17, 2026 19:00 IST
Urine formation happens inside your kidneys and is part of a carefully balanced system that keeps your body healthy by removing waste and excess substances
Inside Nidhi Shah’s Mumbai house: White closet, mangrove views from balcony
June 17, 2026 17:55 IST
One of the most striking corners of Nidhi Shah's home is the large contemporary kitchen.
‘Graveyard dating’: Gen Z’s unusual relationship trend explained
June 17, 2026 18:13 IST
Many Gen Z couples are now going beyond and above café or movie dates to experiment with their relationships.
‘Physiotherapy was very painful’: Sonu Nigam opens up on health scare, spine specialist explains
June 17, 2026 16:01 IST
A pinched nerve occurs when a nerve is compressed or irritated by surrounding structures, such as a slipped disc, bone spur, or swollen tissue.
5 rare birds found in Tamil Nadu’s forests and hills
June 17, 2026 14:27 IST
From the shola forests of the Nilgiris to the high-altitude grasslands of the Western Ghats, these rare birds are among Tamil Nadu's most remarkable avian treasures.
The Home Edit: How to make colours work for your home
June 18, 2026 12:43 IST
Colour can be your friend when used wisely, and don't be shy. You can dress up the ceiling or work with contrast background but be mindful that you don't buy paints under store lights or overdramatise your space. Here's a primer
Actor Aishwarya Sakhuja, a type 1 diabetic, highlights hidden blood sugar triggers
June 17, 2026 12:50 IST
Good oral hygiene should be part of overall diabetes prevention and care, said Dr Pranav Ghody, consultant endocrinologist and diabetologist, Wochardt Hospitals Mumbai Central
4 common preparation errors that ruin your dal
June 17, 2026 11:00 IST
An expert shares common mistakes that reduce dal’s protein quality and tips for better absorption through proper soaking and food pairing.
‘If I eat 2 burgers, my body changes’: Tamannaah Bhatia to Farah Khan. Expert weighs in
June 17, 2026 09:30 IST
An expert noted, "Expecting the body to look the same every day or every year is neither realistic nor healthy."
‘I’m 73 and walk 3–4 miles every day. Am I wearing out my knees and hips?’
June 17, 2026 06:00 IST
Can walking 3–4 miles a day wear out your knees and hips? An orthopaedic expert explains whether daily walking helps or harms joint health in older adults.
‘His ego couldn’t…’: When Rhea Pillai spoke of dealing with conflict after leaving Leander Paes
June 17, 2026 01:00 IST
Rhea accused Leander and his father of emotional, mental, and physical abuse
‘When I used to take…’: Instagram CEO says his kids ‘earn’ screen time; psychologist weighs in
June 17, 2026 00:00 IST
Instagram CEO Adam Mosseri has revealed how screen time works in his home, where children earn weekend access instead of having fixed daily limits.
‘My stomach was just fine,’ says Anusha Dandekar after eating raw mushrooms, expert reacts
June 16, 2026 23:00 IST
Anusha Dandekar clarified and confirmed her good health in the Instagram comment section with a "just saying, my stomach was just fine! Hahaha".
Dead or alive, cockroaches can trigger allergies: What you must know
June 16, 2026 22:00 IST
Cockroach allergy is more common than many people realize, especially in crowded urban areas and places with poor sanitation
Dwayne Johnson on ‘really painful’ health scare; when a testicular lump needs attention
June 16, 2026 21:00 IST
Dwayne Johnson has said a painful lump in his testicle initially raised concerns about testicular cancer.
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