“Kung ano ka ten years ago, Hindi na ikaw yun ten years from the future”
Those are the words that I heard sa isang podcast na I had listened few weeks ago. It was a refreshing yet enjoyable experience to listen sa mga thoughts ng ibang tao. As we all knew lahat ay may kanya kanyang life lessons. So we tend to also learn from them through their podcasts. People always change. The traits, attitude or behavior always change as time goes by
. The things we had done over, the decisions that we made sometimes maybe wrong or hurt other people though we cannot change them and cannot go back to the past; always remember na we always have the opportunity to live and be a better person. haha ang dami ko pang sinabi! I just wanted to share na I’m currently into listening sa mga podcast lalo na if I had free time! You can learn a lot from it too
Hello! I’m back again here sa Tumblr. Reflecting this past few days makes me realize that why not share the things/lessons I learned during the pandemic. I think this will be worth sharing and when I reread this on the future maaalala ko pa din ito na some point of my life may ganito pala ako na naisulat haha! Kumbaga this will be a part of my life were I matured gradually in ways of thinking about life 🤣 . So here it is:
Depression/Anxiety is real. Sobrang daming tao ang nagsusuffer. Yung stigma sa Philippines sobrang lala. Maraming tao ang sobrang judgemental. They think that when you are depress you are seen as a weak person; vulnerable. Nakakalungkot. Instead of discriminating them why not help them. There are so many things na pweding gawin. Help them to get treatment. Don’t let them feel isolated. Educate and research.
Self-love sounds cliché but again and again as I said on my previous blog post, Self love is the key to happiness. Makes you feel whole, makes you feel full. The simplest way of how to appreciate your well being.
Body shaming, Slut shaming and gender discrimination is not and will never be okay. Everyone deserves respect. Plus rape jokes regardless of any gender involved should not be tolerated. Don’t make someone’s traumatic/horrible experience be a laughingstock. Also picking up someone’s insecurity is never okay. Mocking them will never make you perfect.
Cutting-off toxic people - that this is okay. Sometimes we feel guilty about it. That we might offend other people in our lives. But if you realize that if it affects you big time emotionally and physically, Why not do it. Choose yourself. Choose what can make you feel mentally at ease.
Your feelings are valid.is it okay to feel not okay. There are days that you feel yourself and sometimes not. Many people feel the same way too. It is normal. Your perceptions, thoughts, thinking and beliefs are valid.
I had listen to a podcast days ago about the 90 second rule of emotions, according to neuroscientist Jill Bolte-Taylor’, from her book My Stroke of Insight, physiological lifespan of an emotion in the body and brain is 90 seconds. The sensations—adrenalin, heat in the face, tightness in the throat, rapid heartbeat—arise, peak and dissipate on their own. In short kusang nawawala ang emotions within a matter of segundo. It is not permanent. It is up to us how we handle or control ourselves after the 90 second rule.
Embrace change - as we all knew, everything is not permanent. The only constant in life is change another cliché line but true. Take the risk. Keep learning. Don’t fear change. Embrace it.
You know what I was scrolling a video app months ago and I saw one video about a nurse telling about a story about his/her patient, I’m not sure if I already shared this on my previous blog posts but let me share it again if not or if you still don’t know this haha The nurse shares about the dying patient’s top five regrets on their hospital bed. I got curious so I research more about its article online. Here it is; (*Credits to https://www.oldcolonyhospice.org/)
1 is I wish I’d had the courage to live a life true to myself, not the life others expected of me.
2. I wish I didn’t work so hard
3. I wish I’d had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish that I had let myself be happier.
As per se on the words above, Everything is really regretful and sad. The things we took for granted, thing we often forget are the things that are more painful. More hurtful.
Introvert ako. Dati pa. I hate social gatherings and I don’t like parties. Growing up with in a very conservative family. Nasa bahay lang ako always with my kapatids. I can’t remember exactly the year na huling pumunta kami sa family reunion. When I was a kid. Basta bata pa ako haha Mahiyain ako. Hindi lang halata pero I’m shy ugh ugh haha I remembered when I started using facebook 2012 (late bloomer pagdating sa social media I know!) at napilitan lang ako gumawa because all my classmates have one and I’m tired mag reason kung bakit wala akong account haha! My first profile picture was “Naka-Only Me” because I’m shy nga . though up to now naka only me pa din palagi ang profile picture ko. (* Screaming in my head na DON’TJUDGE ME PLEASE AHAHA)
But now since I love posting product reviews sa Instagram at sa Makeup Skincare Blog ko(na hindi naman pwede di kasama ang face) I believe medyo nabawasan na yun. Medyo nag improve siguro yung about sa posting about my personal picture haha
Working alone.. Doing Things alone. Yeah that is me also. I prefer quietly working by myself. Sipping tea and smelling a relaxing candle Mas nakakapagfocus ako. Mas nakakapag isip. That’s one of the main reason why I love writing a blog or a journal. Yun lang haha
Social Media Break, Heartaches, Life Update and Many More;
Hello! I’m back finally! after months of being stuck in a social media break. Feeling ko sobrang tagal haha its been ages since I posted something here on my Tumblr kaya it breaks my heart!! But yeah I’m back into blogging again (hopefully mas marami pa akong maisulat here) . It is Tuesday afternoon at first day of the month! November na and December is fast approaching, Christmas
is fast approaching then boom 2023 na!! Happy New Year! My last post was february pa ata if I’m not mistaken. Currently sipping my freshly brewed ginger tea. This is my current addiction, You should try it too! I had read kasi sa isang article na this is good for digestion at liver cleanse.
Been away for months makes me feel so fresh and relieved like I just live by the moment but of course I missed blogging to. I had read few books that made me feel entertained and amused. I’ll share it to this blog soon.
but you know what I just want to share some sentiments that I just you know “realize out of the blue”
I was riding a jeepney while stucked in an annoying traffic then I realized na Life is like riding a jeepney. it sounds corny but let me explain first.
Life is like a jeepney ride. You go in and can never choose the people inside to ride with you but you can control your destination. You can go wherever you want. But then you can’t force when someone needs to stop the jeep when they reach the place they wanted. Same sa life when someone wants to let go. Let it go. You can’t force someone to be with you. hahaha being dramatic but always remember the end of the day, By the end of your jeepney ride you will reach your destined place <3 Where your hearts fully desired, syempre with the person who chooses the same path with you.
Sorry for being too dramatic the idea just came onto my mind unexpectedly kahit wala naman ang “pinagdaraanan” hahaha
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I’ll just end my blog here and hopefully I’ll post more soon. wait niyo lang haha.
Thank you so much for your time reading my blog entry for this month!
follow me on my instagram page : goldszpnfl_ and on Tiktok golda_xx
Me at 2:51 am of February 15 2021 deciding to post some random self affirmation 🤗
Yeah it’s true hahaha let’s take a break from reviewing makeup/beauty related stuff here muna.
Since February is Love month (I’m sorry for the late post since its mid na ng month hehe super late). I came to realize why not I post namn something like this. I barely missed writing this kind of content huhu Like yeah for the past months of posting random qoute and everything. I’m too overwhelmed kasi for the past months na things are happening in God’s perfect time hehehe can’t share it muna pero soon😂
Let’s post naman for self love and affirmation. I just want to remind that you are valued, loved and appreciated. Hihi ang cheesy not my usual self.
I had read somewhere*article sya saying if you will write something about your younger self it can make you feel good daw. So here it is!
If I will be given a chance to tell something about my younger self five years ago this is what I will say. ( OMG not me making drama in this wee hour 😂)
Hi Golda. Please don’t be pressured sa mga bagay na nasa paligid mo. Everything you wanted and planned, if destined for you it will happen sa future in God’s own permission. Kahit yung mga bagay na di mo expected. Always know your worth and enjoy the simplest things in your life. Every bit of it. You maybe flawed. But don’t be distracted. Don’t be discouraged. Your imperfections will help you appreciate every opportunity, every piece of yourself. Everything on your sorrounding someday you will understand why it happened. Kaya chill ka lang be happy and stay still haha don’t be too fragile hehe always smile❤️ p.s. sana self nag vlog ka pa ng mas maaga para mas maraming videos so you can reminisce every moment pa hehehe
You’re stronger than you think You’re more capable than you realize.
I don’t know what caught on me why I’m doing this but yeah it feels good ☺️
For me, for the past few days I felt that I needed to find a new hobby. I really find it so hard to discover new things that can help me be preoccupied. So I tried reading a book, watching a new drama series and writing again. Life is tough so we should be too. I became pessimistic too these past few days. I felt na as the days passes by I might be feel bored and bored and don’t know what to do again.
I’m also transferring my make up/skincare blog post to written-by-Golda.tumblr.com so I can focus here writing my thoughts and how my days happened. I feel-good because it was now separated from my personal stories hahah wala lang share ko lang. I can safely say na this blog can be my diary again! Wait for my stories to be written here again.
So ayun that’s my story. This is a random post lang ♥️💕
