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Hint: it involves doing puzzles and using a three-step framework to get through challenges.

Adult daughters don’t need to become superheroes when a father has advanced prostate cancer. They need boundaries, backup and permission to protect themselves.

She may still be his wife, but advanced prostate cancer can leave her feeling more like a nurse—and that painful shift is rarely discussed.

“I was being told to lean in or lean all the way out. Neither of those resonated with me,” says former Google executive Megan Hellerer.

In practice, it could look like more efficiency—and feeling like you're being heard.

When women are repeatedly dismissed by doctors, the damage doesn’t stop when the appointment ends. Experts say it can fuel anxiety, trauma and a profound loss of trust in their own bodies.