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Brain Health

The Alzheimer’s–Estrogen Conversation We’re Afraid to Have
The Alzheimer’s gender gap can’t be explained by longevity alone. Researchers are now looking at menopause as a possible neurological turning point.
The Connection Between Hot Flashes and Brain Connectivity
Hot flashes have long been dismissed as harmless. Brain imaging studies are beginning to tell a more unsettling story.
Dr. Deepika Chopra releases her new book "The Power of Real Optimism: A Practical, Science Based Guide to Staying Resilient, Curious and Open Even When Life Is Hard"
Your brain is not trying to sabotage you. It is trying to protect what it already knows. Learn how to teach it a better future, in this new excerpt from Dr. Deepika Chopra's book, The Power of Real Optimism
Celebrities Who Love Reading: Oprah Winfrey, Jennifer Lawrence, Halle Berry and Reese Witherspoon
These famous women are big bookworms.
Celebrities Busy Philipps, Lisa Ling and Gwyneth Paltrow have shared ADHD diagnoses.
These celebs with ADHD are speaking out about what it’s like having the condition and helping break stigma in the process. 
Woman tying her shoe: Exercise is one way to reduce the risk of Alzheimer's
In the U.S., nearly two-thirds of people living with Alzheimer's are women.
5 things every woman should do for brain health
Now is the right time to outsmart age-related brain decline.
The Question Gabby Reece Asks Herself to Reframe Her Mindset
This tip comes from Reece's husband, legendary surfer Laird Hamilton.
Dr. Deepika Chopra releases her new book "The Power of Real Optimism: A Practical, Science Based Guide to Staying Resilient, Curious and Open Even When Life Is Hard"
In this exclusive excerpt from Dr. Deepika Chopra's new book, The Power of Real Optimism, Chopra shares the pitfalls of our positivity-obsessed culture and the missing component of real optimism.
Woman sleeping in bed sweating
Research shows that chronic poor sleep puts you at higher risk of cognitive decline.
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